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Replies
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Hi there! I'm going to send you a friend request. I'm 37 and follow Bright Line Eating which is based on OA principals. I need friends too.
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I think you look beautiful in your photo!
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I think I love you.
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Folgers Black Silk with Southern Butter Pecan creamer. Tasty goodness!
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AWESOME! I love seeing heavy lifting results and yours are great. Congrats!
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I ~LOVE~ this thread! Thank you all for sharing!
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bumping for later!
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You are super beautiful at any size! Your arms rock in the second to last pic :) Great job!
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Heh. I have this and it's still in the package, never been opened. Once I kick this flu out of my body I will open it and give it a go!
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So inspiring! Thank you for sharing. I am 5'6.5" and have similar goals. Hope I end up as successful as you! How did you do it?
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Holy crap! You are beautiful and inspiring!
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I didn't read through all 500 posts of the other one, but I'm curious if the OP has kids? I think it's too easy to point the finger when you haven't walked in someone else's shoes. My son is only 3, but I have learned that my responsibility is to make sure healthy food is available to him and to structure meals and snacks…
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OK. I've been thinking about this all day and here's what I've come up with: I weigh 155 lbs and my BMR is 1435 cals. Maintenance is 1790. So I set my goal to maintenance and my activity level to sedentary. My goal will be to eat around 1435 leaving me a deficit of 355 on non-workout days. If I burn more than 645 cals in…
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I have been starting and stopping 30 ds for a while now... would like to start again tomorrow as well! Let's do this! So far I've only done level 1 and let me tell you, it makes me SORE! For days. But I have seen results. I have chest muscles for the first time in my life, as well as some pretty good definition in my arms…
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Bump!:)
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When I went through my divorce a couple of years ago, I wasn't hungry either. I remember having to force myself just to eat a few bites at a time. I wasn't tracking calories or anything at that time, so I have no idea if I was under or not. I would just try to remember to eat, even if very little, every few hours. This is…
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Idk about pills but when I first started the ring, it made me RAVENOUS for a good month... then it subsided.
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Chicken taco soup, with guacamole :) Mmmm.....
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Sweet.
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Woohooo! Great job! I love that "runner's high."
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Haha! I didn't think of that at the time. He just quit smoking not too long ago, so I should tell him that offering me sweets right now would be like me offering him a cigarette!
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I have the 5 Mile Fat Burning DVD and love that I can do it at home, with my toddler! He walks with me and does the kicks in his own little way, and that makes doing it even more fun :)
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You know, Cadbury egg season is tough for me too. I already had one binge on them and felt so ill afterward.
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The salad I ate today was amazing! It has tons of spinach, broccoli slaw, shredded carrots, shredded red cabbage, scallions, crumbled goat cheese, sunflower seeds and olive oil/vinegar dressing. I ate a whole, whole lot of it, too! Mmmm.....
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If I had to eat FF ranch I would do without :( It's gross.
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Brownies!
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I'm in the same boat! Just got over bronchitis and an ear infection only to catch the mother of all head colds. I haven't exercised much because I am so exhausted that I can barely make it through the day just doing the minimum amount of tasks (go to school, take care of kid, go to bed when he does). I decided I wanted all…
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I have been doing 30DS noncommittally since the end of December and am still only on level 1 (several bouts of sickness have kept me from really going after it) but just last night, I noticed that I can see muscles! I have chest muscles now :) I can only imagine what I might look like after completing all the levels. It's…
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That is exactly what I do as well. I don't think you can bypass the intro :(
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This is really interesting! I'm 5'6.75" and weigh 147. Currently wearing loose size 6 jeans. My 4's are tight but I can get into them. A few years ago I weighed 140 and my 4s were comfy. That's what I'm aiming for again :) Shirts are small since I have no boobs anymore. I don't wear dresses much. My LBD is from Wal-mart…
