The Ultimate 6 Week 6 Pack Abs Results thread!
Shanel0916
Posts: 586 Member
Hi I have just began this week Jillian Michael's 6 Week 6 Pack Abs DVD and could really use some motivation because it is so tough. I'm not expecting to have abs but just want to lose some of my belly fat. Measurement results or pics would really help to keep me motivated to do it, thanks in advance to everyone who contributes!:flowerforyou:
Edited to add: I will post my results once I have completed the DVD as well!
Edited to add: I will post my results once I have completed the DVD as well!
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Replies
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bump. I'm starting this one soon too.0
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I Love this workout...and yes what you are looking for she will give...I have done this about 4 rounds...but here is my first two rounds results....
GOOD LUCK TO YOU0 -
bump...not doing this until spring once I've lost all the weight I want to0
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I'm starting this tomorrow morning!!0
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Thank you for your post SexyLovinmeCook awesome results.0
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Bump...would love more results please
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Just a heads up that Level 1 is available on youtube now!
http://www.youtube.com/watch?v=ZJ8Zdj0OPMI&list=PL6F135DD9918D21E7&index=25&feature=plpp_video
I did it today actually, for the first time. Way more cardio than I expected, which was great! It was tough- I'd say harder than 30DS for sure. I have a hard time sticking with JM videos but over the next month I want to do this one, along with 30DS and No More Trouble Zones.0 -
I am currently in week five, but I'm alternating it with Killer Buns & Thighs, so I'm almost halfway through (four more workouts in the next nine days and then I'll level up). I would like to see other's results as well, and I will post mine when I finish (New Years Eve, what a way to end the year!).
I have to say, I'm pretty bored with it; have been for the last couple of weeks so I am looking forward to level 2. Killer Buns & Thighs makes 6W6P feel like a cake walk now, especially since I started level 2 this week--INSANE!0 -
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I love Jillian Michaels DVDs! I have done 30ds Ripped in 30, 6w6p and her kickboxing one ! She's awesome!!
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Nice work Canelly thanks for posting!0
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Bump!0
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I finished Week 1 Day 3 today. Can't wait to post my results!0
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Heh. I have this and it's still in the package, never been opened. Once I kick this flu out of my body I will open it and give it a go!0
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Hi! I've done 30DS, RI30, and 6W6P.
This is before.
This is after all 3.
I love Jillian!!!0 -
done 30ds now doing Ri30 and after seeing you ^^ I cant wait to do 6w6p.
If I end up looking like that i'll be naked all the time.0 -
Ladies!
Your tummies are incredibly inspiring.0 -
From what I've read, attempting to target weight loss to a certain area doesn't work for the most part. You should focus on losing weight/building some muscle and once you reach a target weight then focus on targeting areas to tone. In the past when I attempted to lose belly fat through ab exercises it always resulted in my waist getting bigger.0
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From what I've read, attempting to target weight loss to a certain area doesn't work for the most part. You should focus on losing weight/building some muscle and once you reach a target weight then focus on targeting areas to tone. In the past when I attempted to lose belly fat through ab exercises it always resulted in my waist getting bigger.
She is asking for results of this program.....and yes it is a Total workout but the focus is on the core and it works as a weight loss guide along with strengthening the core....with a great eating plan it works..0 -
Bump. Going to start this next week after 30DS finishes.
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I'm starting this on December 5th when I finish the 30DS! I'm very excited for it.
How do you log it into MFP, though? Circuit training, like the 30DS?0 -
Wow. I might have to check these out. Amazing results!0
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Bump0
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Hi! I've done 30DS, RI30, and 6W6P.
This is before.
This is after all 3.
I love Jillian!!!
I hope this doesn't come across as creepy but I love your body. That is my goal and you look great!0 -
Great work!0
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bump!0
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I LOVE Jillian!!!!!!! 0
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Jillian Rocks!! I have complete 30DS, Ripped in 30, and I just started Extreme Shed and Shred. When I get closer to my goal I will do 6W6P.0
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