The Ultimate 6 Week 6 Pack Abs Results thread!
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Keep in mind I'm only 9 or 10 days into 6W6P, but I've done 30DS and RI30 previously. I also run so I don't do it every day, maybe only 3-4 times a week.
(1) pic from last summer, (2) after 30 DS and RI 30, (3) 9 days into 6W6P
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