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Martin, it's all up in your head mate. If you want to succeed them you will. Just think, you can lose that 88lb by next summer easy. I didn't snack for 6 months!! Will power!! I had a no nonsense approach. 3 healthy meals. No snacks. 5 days of excersize. After one week of it, you don't want to spoil your run and before you…
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Thanks. She is my inspiration x
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can you see pics?
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http://s1159.photobucket.com/albums/p621/tomlybeast/
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Dude, I quit smoking last year and now am losing weight like yourself cycling to work rather than driving. Managed to lose 57lb since Christmas. Add me
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Hi i seem to be the king of will power this time round. Tried to lose weight all my life but now I'm determined. I've lost 53lb so far since Xmas!! Truly On a mission. It's easy to lose its just deciding to. I also quit smoking last year using the same method. I went cold turkey with cigarettes and with the weight loss in…
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It can be done if you focus. I'm half way there now lost 53lb since Christmas!! Maybe a bit quick but I started at 300