male 84lbs lost with pics, nearly there!!!
tomlybeast
Posts: 9
I STARTED ROUGHLY ON THE 4TH OF JAN THIS YEAR. I WAS THAR FRIGHTENED OF HOW MUCH I WEIGHED I JUST GUESSED AT 300LB.
NOW 84LB LIGHTER I FEEL LIKE IVE ACHIEVED A HUGE AMOUNT. ALTHOUGH STILL PHYCOLOGICALLY I STILL FEEL 'FAT' I DO FEEL A MILLION TIMES BETTER THAN I DID BEFORE.
I WANT TO PROVE THAT YOU DONT HAVE T BE WITH SLIM FAST OR ANYRTHING LIKE THAT TO DO IT, OR IN A GYM. I JUST STARTED EATING HEALTHILY AND CYCLING 3 MEASILY MILES TO WORK, WHICK NOW TAKES ABOUT TEN MINUTES!!!
I QUIT SMOKING LAST YEAR AND FEEL AFTER ACHIEVING THAT I CAN QUIT SMOKING. AFTER MY WIFE GAVE BIRTH TO MY BEAUTIFUL DAUGHTER PAIGE, SHE HAS BECOM MY INSPIRATION TO ACHIEVE EVERYTHING!
http://s1159.photobucket.com/albums/p621/tomlybeast/
NOW 84LB LIGHTER I FEEL LIKE IVE ACHIEVED A HUGE AMOUNT. ALTHOUGH STILL PHYCOLOGICALLY I STILL FEEL 'FAT' I DO FEEL A MILLION TIMES BETTER THAN I DID BEFORE.
I WANT TO PROVE THAT YOU DONT HAVE T BE WITH SLIM FAST OR ANYRTHING LIKE THAT TO DO IT, OR IN A GYM. I JUST STARTED EATING HEALTHILY AND CYCLING 3 MEASILY MILES TO WORK, WHICK NOW TAKES ABOUT TEN MINUTES!!!
I QUIT SMOKING LAST YEAR AND FEEL AFTER ACHIEVING THAT I CAN QUIT SMOKING. AFTER MY WIFE GAVE BIRTH TO MY BEAUTIFUL DAUGHTER PAIGE, SHE HAS BECOM MY INSPIRATION TO ACHIEVE EVERYTHING!
http://s1159.photobucket.com/albums/p621/tomlybeast/
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Replies
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Great job, Tom! You are rocking it!0
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can you see pics?0
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Wow, that is quite a difference. And what a beautiful baby!0
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Thanks. She is my inspiration x0
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Wow!! Excellent job!!
You want the IMG code at the bottom of the list and then change the IMG to img at the beginning and end of the code.0 -
wow tom this is great ! job well done !0
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thats great0
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Fantastic job. Well done. You have done your whole family proud.0
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you are setting a good example by being healthier! great progress!! thank you for sharing0
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That is so awesome!! Congratulations you look great!! Keep up the good work! :drinker:0
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Any advice for a newbie? Just started last week and my goal is 88 lbs. to lose. I am trying to eat around 1650 calories per day (and successful so far) but hungry today! Any advice would be awesome ... friendship / motivators please add me0
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Wow. What a difference! And what a start to a new life. Congrats!0
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Wow! You have been hard at work!!! Congrats! You look amazing!!! Keep it up~Corina0
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Tom you look fantastic. You have a beautiful family that will appreciate having you with them and enjoying life. Thank you for sharing.:drinker:0
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you're daughter is ADORABLE!! congrats!!0
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you look top!!!! Keep going - you're an inspiration!!!!!!0
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Good job!0
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Terrific job. YOU prove the point once more that healthy eating habits are the key. Congrats on quitting smoking. Very hard to do I hear.0
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amazing job, you truly are an inspiration0
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