Alysia1119

i am another of those people. i started off at Curves, and that helped me lost about 35 # but then i was stuck. i moved out of the area, and then i joined a local gym. and decided i needed some extra help. I was offered a fitness evaluation, and then i signed up for training as well. even if you just do it for a month…

for me it does not necessarily come when i have my TOM, but when i look at my weight it does go in a 4 week cycle, say week 1 is my highest, i will go down the next 3 and then the 5th week it will go back up for a few days. usually goes back to normal for the 6th week.

i am 150# ...well i have not done much for bench press but i did 70 when i did, can squat 150 deadlift about 140....would like to up those numbers a bit....but have not done any of them much...

Turkish Getups for sure, i think to myself this feels strange but it is a good workout! and yes people do often look at me funny when i am doing it too. :P

25 and would love to have some more friends on here! i have a very ambitious goal set for weigh in thursday, would love some positive support! add me and i will try to do the same for you! thanks

Hey looking for some support. I am 25 year old female, looking for a little extra motivation, as well as looking to motivate...! i have so far lost 70# and looking to lose a few more! look forward to hearing from you!

i have to say that working out is definantly the easy part for me. i spend anywhere from 5-9 hours a week in the gym. I Have an awesome support system there, as i am friends with the trainers and a lot of the members there. everyone is so friendly! I have to say however it has not always been this way. When i started i…

O do not think that it counts as exercise. unless you are doing something very vigerous, moving furnature perhaps, shoveling snow. something that you would actually break a sweat i guess you could count.

very cute! and i hope they fit to. and if not be a little snug so you have something to work towards!!! GOOD LUCK!

i would totally love to wear a dress like this, but i dont feel like i would ever feel comfortable in it. as i have a LOT of stretch marks, everywhere....some of them are starting to fade, asi have lost 70# but, i still have them, on my sides, and stomach the worst.... :(

i also understand where you are coming from! i have lost about 70 pounds, and still working. My personal trainer has me on a very ambitious goal of 5 pounds this month, started right before christmas. It is not going well. This time of year for me is stressful because i have several sad anniversaries this time of year. So…