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Hi I too am just back from Canadian Thanksgiving, or turkey and gravy palooza as I call it. Feel free to add me. Sometimes starting over is a good thing. Tammy
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Nish is short for Anishnawbe (means First Nations person in ojibwe), when I talk about myself I always say I'm nish. Chicky because I am a girl.
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Food Inc was a great look at where food comes from. I wouldnt dare weigh in on to eat meat or not to eat meat. Thats a personal choice, but be informed watch Pen and Tellers Organic Bull****. You may rethink organic.
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Try from couch to 5k sites. A friend did it and in 10 weeks went from never exercising to running 5 k. Good Luck!!
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Welcome. I am new too and cant believe the support. You can do it!!
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Welcome! Good Luck
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Good Luck and the best way to keep yourself healthy is to remove the temptation. My kids are peeved that I'm not buying junk food anymore for home but its only good for them. Good for you!! You can do this and your kids should support that!
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Im in!!
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Congrats!! You are an inspiration!
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250 is the heaviest and my final straw. Glad to see we are all in the same boat. Feel free to add me. Im here to support and be supportive.