jerseygirl777

bump for later :)

I have to get a new DVD because I attempted doing it months ago and lvl 2 ended up skipping. I have level 1 so I am going to try from the beginning again. Day 1 complete! I didn't weigh or do any measurements so I will have to do that this week!

Measure/weigh your portions

I started 2 days ago, but stopped because I hurt my knee from running. I am going to try and rest my knee again today, and get back on the 30DS tomorrow! I did it before any only made it 3 weeks. Hoping to finish this time! I will say in 3 weeks I gained a lot of muscle!! I'm excited to see my results once I actually stick…

bump

bump

bump

I can relate! My fiance eats crap... chips, little debbies, pot pies, etc. and still looks good. I make him hide the food from me lol. Its pathetic but I have a hard time if I have to see it all the time! Also, when he eats junk at night, he will wait until I am in bed so he's not stuffing his face in front of me. I think…

L2 D5 done! BUT, my dvd is not skipping at the end of level 2 during the last set of jump rope :sad: Luckily I can manage to continue and then time 1 min abs and then the DVD works for the cool down, but I'm sad! I use my fiances xbox to play the DVD so I am hoping its just his xbox, but its the 2nd day its skipped at the…

If I eat peanut butter, I use Peanut Butter and Co. No HFCS and only a few ingredients plus the flavors include: Dark Chocolate Drams, Cinnamon Raisin Swirl, & White Chocolate Wonderful. I tried Better N PB in regular and chocolate flavors and I just can't stomach them! I wish I could bc of the lower calories but its just…

Great thanks for all the tips! I am definitely going to check out the outlet stores nearby! My feet will be forever thankful :happy:

I agree that people change. And I know someone who lost weight and left their spouse, and another person who lost weight and called off her engagement (both had weight loss surgery).... and I simply don't get it. I am glad I met my fiance when I was heavy because I know he loves me for who I am inside and out. Who says…

I agree. Definitely compare to the site, but take the lower number. I'd rather be under then over!

I tried the special k chips... delish (but definitely had to count them out or would overindulge)! Although I still love popchips. Check them out and search for a store near you http://www.popchips.com/

People say not to eat 2-3 hours before bed... but I know some people who can eat whenever and still lose weight. I think each person is different and you need to see what works for you. If I have a late night snack, I try to choose raw veggies as opposed to anything high in carbs/sugar or a heavy meal. You just have to see…

I'm not married YET, lol, but my fiance says all the time "you exercise too much" or will tell me how its ok to eat some bad stuff. When we met I was heavy, and then gained an extra 20-30lbs while dating. I haven't been this "thin" since middle school! I know he loves me, big or small, but I think sometimes they just don't…

I do the 30 day Shred, but use it in addition to my gym workout which consists of cardio and strength training. I don't know if 30DS is enough on its own to make a difference, but its a great addition to any workout!

Its hard to judge because you don't know the EXACT weight of the steak... Butter can definitely add up. I have used light butter which is still like, 50 cals a tablespoon.

Yea I log it as circuit training as well... but I only log 20 mins so hopefully it underestimates and not overestimates. I should really get a HRM but for now I'll have to deal with it.

Sounds good! I make choc oatmeal using a diet packet of hot chocolate (only 25 cals) and its delicious. And I agree... its good to indulge sometimes! It's not like you're eating a ho-ho or something lmao! Everyone has their own way of staying on track and meeting THEIR goals!

Level 2 Day 1 done!

Yes... also look for the 94% fat free. I love the fact that I can eat a lot of popcorn for little calories! Its a great alternative to any chip craving you might get!

never heard of it

looks good... do you know the calories?

I don't know, but I will be looking for an answer as well! lol I was just noticing my stomach how its toned on the sides, but I still have fat & skin in the middle. I think the only thing is to do cardio, focus on "healthier" foods, and stick to calories.

Great idea! Hope it works out :)

I just did level 1 again tonight.... hoping to move to level 2 in the next few days! I've done it before, but am trying to do it in order this time lol

Nights are my weaknesses... I think mostly because I am home longer. I can have a great day and blow it by night. We just have to be aware of this and try to retrain our minds!

Can you use the low cal/ 0 sugar ones even if its not before/after exercise. I have Pea Protein I drink after exercise but I seem to be on the run in the AM and was thinking about having a shake instead. Opinions?

I need to get a measuring tape and do mine! Def excited for the challenge!