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Replies
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5'5 and about 100lb
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I found that with water weight, the weight usually varies rather than stay at a constant loss - I've also been drinking quite a bit of water (not logged).
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1) Cat 2) iPod 3) Empty bowl and everything is all at the same distance :c been tidying up aha
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All of Mcdonalds milkshakes are pretty bad for you, even the lighter ones like Strawberry ): Created by MyFitnessPal.com - Nutrition Facts For Foods
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Starting a little late but better late than never I guess July 1st - 112lb July 8th = 110lb July 15th - July 22nd - July 29th -
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Try having a milkshake instead - they do some really nice weight loss brands that are really great.
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ABC diet is pro-ana and the minute you go off it you'll gain. Do some research into different diets and just take time to pick one you think you'll like. Personally, I just eat within my calories, which works well for weight loss. However, toning is different. My boyfriend does a lot of working out, and when I said I…
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Eating below your recommended can potentially put your body into starvation mode where you will gain. Remember to adjust your intake according to your weight c:
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Juice lollypops ^^ or a weight watchers product which is low calorie. Though I've been at the same weight for 2/3 weeks and I've been reading a lot and apparently upping calorie intake by around 100 will improve weight loss. Not quite sure how, however.
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Wanted. As more as a self esteem thing than anything, though wanting can directly lead to needing, which is you look at it like that, isn't such a bad thing.
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I go under my calorie consumption as much as a I go under, and I've never suffered any ill effects. I think having a varied calorie intake can be good for your metabolism c:
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oh wow, looking at other people's mine seems really low aha I'm currently 110lb and my goal weight is 100lb. It's low because I have more fat around my waist which endangers my health more than anywhere else ^^ I just need tot lose it c:
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I can't get myself off shortbread, which is horribly unhealthy - but as long as you think of portion control, I think it's fine to eat what you enjoy. Weight loss shouldn't be viewed as a chore, and it's true it may be slower if you carry on with foods you love, but I think it's important to to keep weight loss a positive…
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I hate water, so add ice-cubes c: colder water is meant to help you lose calories, as your body has to use up energy to produce heat. I can't say if that's accurate, but ice cold water is so much easier to drink. Created by MyFitnessPal.com - Free Calorie Counter
