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i was discussing with a co-worker whether a "cheat day" is ok and i was wondering what some of you think about it. i haven't decided how i feel about it but i told her whenever i overindulge (which i try not to do, but it does happen now and then) i make sure to log it in so i can be accountable for what i've eaten.
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Congratulations!! You are definately an inspiration to me. I've seen your before and after pics on your ticker before and they're very motivational. You were always beautiful but you look so much younger and happier now! Have fun in Hawaii and with the new grandbabies. You deserve it! Thanks for the motivation.
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chipotle steak burrito with sour cream and cheese and a side of guacamole with a bag of chips.
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lol i love that!
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Hey all, I just found a few inspirational quotes about not giving up that I thought I'd share with you. Just a little food for thought. The good Lord gave you a body that can stand most anything. It's your mind you have to convince. -Vince Lombardi The man who can drive himself further once the effort gets painful is the…
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don't give up!! i have given up so many times. i have lost the same 20 lbs about 4 different times and the frustration I've felt gaining them back due to not trying anymore has been much more painful than the frustration of hitting a plateau or not seein results fast. i think its more important that we're trying and being…
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i totally feel you on this one. my husband does the same thing. Created by MyFitnessPal.com - Online Calorie Counter
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Oh, and Armageddon.
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Gran Torino P.S. I Love You ( i literally cried through the whole thing) The Green Mile Titanic
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report
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that's really awesome! congrats and keep it up.
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hi there. I'm also starting today. its not going to be easy, but we can do it if we really stick with it. good luck!
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thanks for the encouragement! i'm really excited to use the site and actually see long term results this time. congrats on your success so far. keep up the good work.
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your new mind set is very inspirational.
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Getting started (again) on Monday. I'm really ready this time though. I'm tired of not living life to the fullest. I want to be able to wear what I want to wear and shop where I want to shop. My wardrobe has pretty much come from a total of 3 stores. I want to feel good again. I've never been a small girl, but I've never…