JanS Member

Fantastic news - well done!!! Keep up the good work and the other half will be gone soon! :drinker:

Hi Sara - welcome to the most awesome wright loss support community! This is a great resource for losing weight and the people on this site are the just the best inspiration and support system. Good luck in your weight loss journey!!

Thank you all once again! Couldn't do it without the support!!

Thank you all so much. I love MFP and I love the support form all you guys - you rock...lol...literally !(Thanks leann_m_olson for the song) :drinker:

Try getting an exercise dvd - I found that Jillian Michaels 30 day shred works. Jeez does she ever kick your butt and it's only 20 mins. I sweat more from doing that than I do from working out on the treadmill. The really good thing about it as well is that she targets different muscle groups in the same exercise. Means…

I am so happy this morning - after messing around and falling off the wagon for a couple of weeks. I finally got serious and got on with the job in hand. I stood on the scales this morning and I realised I am now half way to my goal - I am so excited - what more motivation does one need :tongue:

Way to go!!!!! :drinker:

Good job!!!!! Slow and steady wins the race - keep up the good work.Happy Skinnier Easter! :flowerforyou:

You will - and you are doing awesome! Keep doing what you are doing and stay strong :happy:

Will pray for her and you. My friend has just been diagnosed with cervical cancer - stage 1 - but still I know how you feel Good luck

Awesome job - halfway in a relatively short time - WTG!!!!! You just have to keep doing what you are doing it obviously works and I bet you are feeling way better for it :drinker:

Yay - gloat away - you deserve to! You did the work and you are reaping the benefits - awesome job! :drinker:

Wooo Hooo - way to go!!!!!! Awesome news - must be a great feeling!!! :drinker:

That's awesome - well done!!!!! Just need to keep remembering that feeling - it will keep giving you inspiration!!! !:drinker:

Welcome!!!! This is an awesome site, with an awesome community of people. It will help you keep your will power all the way through to the final goal!!! Best of luck

WTG!!! That's awesome - you must be very excited! Keep up the great work!

Good luck - you couldn't have joined a better site. The people here are so helpful and friendly and they are always there to celebrate your successes and to motivate you when you get down!

Wooo hoooo - way to go - you must feel really good about that!Keep up the good work!

Awesome - you should be very proud of that achievement - what an inspiration to us all!

Thanks for the responses - very helpful

Hi All Friend told me about this website - if you have an ipod you can download exercise programs. Has anyone tried it - any feedback?

Welcome and good luck!

Welcome - I just joined too - awesome site - awesome community!

Thank you so much everyone for all the support and welcomes - makes me even more determined

Hi All, I just found and joined this site and it's awesome. The support and sharing that goes on here is fantastic. I have tried to lose weight many times before with varying degrees of success. With MFP I am sure that I can do it and am really excited about getting back a body I want to be in. Keep up the good work…