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based on your picture, you look very young. Not sure how tall you are, to be able to assess whether 150 was a good weight, or 117 is more suitable. Sounds to me like you are pressured to be skinny-skinny, and that's not necessarily healthy. Being healthy, not overweight though, is the best route to go, however you get to…
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I absolutely LOVE this idea - what a great way to build a bond with those around you, by having them do it too! Gonna give it a try later today!
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now that you mention it....I have always had such a sweet tooth too, and always am a sucker for chocolate. since joining MFP and going to the gym, I really haven't had a problem staying away. makes me thankfu I work from home, and am the only one responsible for the treats in the drawer!
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I was told because tea is a directic, you end up needing to drink EXTRA water to make up for it....so I've been avoiding my usual tea drinking
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I have same problem, although for the most part, 1200 is fine, but I am not dropping the weight like I thought and hoped. Seems if I exercise more, MFP wants me to eat more. Seems to defeat the purpose. I found this cool website that has pictures of people of certain height / certain weight, but I looked and thought…
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you must feel great!!! because you sure look it!!!
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keep at it!! you can do it!! i've got about 20lbs to lose by March, and hope to do so. I'm finding it easier each day to resist my faves like booze and chocolate. now..............just to get used to drinking so much dang water !!!
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you look great! i just started this website, and an exercise program, and hope i have as mch sucess! good luck with the remaining 10!