Jaffacake05

I've just started this 30DS with the help of some friends here. It's really good to see your results so clearly on here, it will really helpo to spur me on and i'm sure others will feel the same. So thanks and well done you on your incredible results xxx

I eat most of my calories and sometimes more. Sometimes i have off days and some days i'm extremely good. I have been going for 3 weeks and have lost 3 pounds. I believe this steady loss to be a good thing (although who wouldn't like more). I've changed my life lot and this is my next big hurdle - being healthy rather than…

I agree with everything that has been said. I think if you do something within your limitations then that is better than nothing. Whether that be a small change in your eating habits or very subtle exercises, in the words of Tescos 'every little helps'

Totally !!! all our mini triumphs add up to major ones :)

That is an amazing achievement!!! I've only been on this site for roughly two weeks but am finding stories like yours inspirational to say the least and they really spur me on. Congrats to you again :)

Hi, your not on your own, there are loads of us here in similar positions to help each other, looking to lose weight and get fit. I have Zumba on the wii it's brill- i love it. If only i used it more often though.... i'm sure it would help :)

Hi, I joined this site last wk. I have tried WW too but dropped out sometime last yr as my heart wasn't in it at that time. I've since decided now is the right time and a friend mentioned this site. It helps me track my food easily and chat to others about our journeys when ever not just once a week. It's great - feel free…

Wow thats some achievement already, well done!!! Looking forward to sharing ideas with you and other members. Feel free to add me if you want someone to share ideas and chat too. Good luck x

Hi, there seems to be a few people (including myself) who have joined recently. The support i've seen people giving each other is great! Good luck and feel free to add me too if you want too x

No time like the present ;) good luck x

I like it as a savoury rather than a sweet thing. I tend to make a salad and add cottage cheese and olives on top, yummy! I like cottage cheese with a number of things including marmite but my friends just think thats just a bit weird :/

Congrats - your efforts have obviously paid off. Well done, you look fab!

Oh thats a good website to have, thanks.

Hi, i'm new too. A friend mentioned this site so I thought i'd give it a go. Add me, I can listen, motive and share info. Looking forward to being successful.