leanneakaliz Member

Im overwhelmed by how many posted thank you. I am only looking to check mileage at the moment and already have a Polar HRM so I think for the time being I will use my phone then once I have finished my degree and full time job I will treat myself/ ask for money for Christmas :) Thanks again I will definitely be going…

Thank you so much for your posts/ answers. I am a student so over £100 it is quite an expense for me im in 2 minds whether to save and get one or risk taking my phone and using apps such as map my run.

Ill check them out thank you :)

Thank you so much Sonia will definitely try to find this app it sounds awesome ! Also thank you Obsidianwings I am also changing my diet as my main focus is my running at the moment. I am sure as more time goes on I will focus more on weights and hopefully increase my protein intake :)

I'm not skinny at all I have put on so much weight too ! I want to lose another stone and even then I wont be skinny thats just a realistic goal. Yeah it is hard to stick with a programme but once you have been doing it 2 weeks it will become a habbit and will be easier to stick to. I would still use 30 day shred even if…

i'll check it out thank you :)

If you can pick up some second hand weight watchers books online, they have loads of great ideas and all low cals :) I got some for xmas :D I need to start again too put on so much weight since xmas but im going to start running again tomorrow and I am working out a weights routine :) x

I want to improve my shape really not too bothered by my actual weight. I am going to try and be healthy so hopefully I will see some good results :)

Thanks they are both lovely especially Draco who likes to snuggle in the evening :)

This is Draco my bearded dragon and Aero my corn :D

The aching comes and goes during a run but its more there than not lol. I definitely have not done 300 miles in them.

Thank you :) I might mention this to my doctor next time I see him :)

I do stretch both before and after. Thank you I will look into that :)

Oh that's annoying

Thank you, it was things like that I was worried about :/ Do you know how much it was out by/ which nano he has ?

Awesome thank you :) I am hoping for the same thing. I trained for a 10k and didnt do as well as expected and since have lost my motivation so im hoping it will get me back into running :)

Untidy - sorry beds not made :P

Thanks Livvie :) Dance workouts sound fun :D

Awesome thank you have you tried this ?

I agree :P I hate the women that go to the gym take up equipment but then do the smallest amount of exercise so they dont get sweaty ! Thank you this website is awesome :D

Thank you ill pop to the chemist before my run today see if they have any :)

Thank you for your advice. To be honest I have had these shoes for quite a few months and they have given me blisters on 2 occasions :S can't really afford a new pair at the moment but I might look into getting some different shoes when I can afford them :P Just hope they get me through my first 10k :P Thanks :)

Thats a massive difference in a month well done !

Thank you I can afford to join a gym but it will cost me so much to get there as I do not drive therefore I am creating a gym at home and I also run 3 times a week :)

That's amazing well done ! Thank you for the inspiration I could really use it im struggling at the moment been at the same weight for so long and cant get past the -20lbs :/

Thanks for the tips everyone. One thing I found really horrible was how hot my feet got lol :P I have proper breathable running shoes and running socks :S

Thanks :) I intend to buy a new running bottle this weekend (one where you can hold it through the middle) Yeah I could get up and run before work I suppose :)

Thanks guys :) Canelly did you lose weight doing it ? I find when I do JM dvds I often gain weight (in muscle) or stay the same it is really frustrating despite the change in strength etc

*10lbs off 10st

Awesome :) Maybe its something I should do once ive got to my target weight then. I know its about what you look and feel like rather than the scale but I said I wanted to be 10st and Im 10lbs so want to achieve that first then I will do weight training etc :)