Multi gym

leanneakaliz
leanneakaliz Posts: 229 Member
edited January 23 in Fitness and Exercise
Is there anyone out there that has used a multi gym as part of their exercise regime to lose weight ?

I am getting one and want to know the sorts of results I can expect/ exercise routines I should be doing :)

Thank you

Replies

  • debbyconny
    debbyconny Posts: 1
    hi i go to a proper gym and ive just started a programe there i burnt off 470 calories yesterday in an hour i only joined this fitness pal yesterday ill let u know if i lose any waight in a week
  • leanneakaliz
    leanneakaliz Posts: 229 Member
    Thank you
    I can afford to join a gym but it will cost me so much to get there as I do not drive therefore I am creating a gym at home and I also run 3 times a week :)
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