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My husband isn't in the service, but he does work out of state alot, so I have an idea about holding down the fort alone at home with kids. He has been gone since October on the Gulf Coast, and I'm in Northern IL, and I'd love to look better when he does return, but mostly I just want to be healthy. I desperately need more…
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I'm in! I started this really eager in Jan, even got my sisters and a few friends on board. We all did well right away, but interests has waned. No one comments on each other any more, which is one of the best parts. I've got a good sense of humor, and I don't ***** about things, I'm all about the positives! I did have a…
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I'm near Wauconda, but originally a WI girl. Been here for 12 years, and I appreciate the nature areas around here to utilize like Moraine Hills State Park.
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I too am looking for motivational friends. I got a whole group of us to start this together in Jan, but basically everyone has stopped posting or commenting, which is one of my favorite parts. I was on this more than facebook the first couple months. I did really well at first, and had a small slide last month, but I'm…
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As troop leader, I've got Hundreds of boxes in my garage! And they do call out to you. I've been good only having one at a time (which is half a serving), instead of a whole box like it used to be in the past.
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I'm my daughter's girl scout leader, so I have over 300 boxes sitting in my garage! I'm letting my kids have 2 or 3 cookies at a time, just so the box is emptied quicker. It's hard to resist GS cookies
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I think both are handy things to have. IMO, Slow cooker's are better for making a whole meal ahead of time and it's waiting for you at the end of the day. George Forman's is an easy way to cook meat with out having to pan fry. (I am sure there are more things you can do with it, but that's all I do.) It really depends on…
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I just started it today also! Every week, I plan to work out on M-W-F, and do circuit strength training on the other days, with Sundays off. Didn't know there was an app...
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Dr. Oz says before breakfast, first thing when you wake up is best. His explanation is that your body will burn stored fat for energy, rather than using the food you just ate.
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I put on two sports bras, which seem to help with some bouncing of my 38Ds
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There is a difference between natural sugars and refined processed sugars. If you are getting it from healthy natural sources, than don't sweat it if you exceed your limit. But yes, if you hit a plateau, then try cutting them out for a week or two should help the weight loss to keep happening.
