Replies
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way to go, you look great
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Hi, I am also looking for some friends to talk to and help with motivation. I have about another 50 pounds to loose and know that doing it alone is really hard
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Hi Haley, I know the feeling. I have struggled so much with what to eat and what not to eat I just did cycle one and two of the 17 day diet and it is amazing. it helps you get those fruits, vegies and good protiens in. I feel so good. I recently then just went to managing calories but I can't get enough - I am not really…
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almost through C2 but not the best of time with the holidays - think I am going to return to the C1 - lost almost 15 pounds on C1
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you are so sweat - I am so glad I found you guys - you are all my inpiration
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how did you get you food log to come up by meals and not breakfast lunch and dinner
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I met my food today - so excited, I have a ton of food allergies so no oils and no nuts for me
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Hello to all I am just winding down day 3 on C1 today was a struggle but I made it desserts brought in at work, group ordered out chinese and then there was beer at the baseball game - but I resisted and stuck to my water and home to eat some eggs and sausage - how is everybody doing still struggling to keep my calories up…
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Hello all - Day two went really well. I also am having trouble with the calories and seem to be so full after my lunch and dinner. I have to try eating more often - maybe every 2-3 hours did a 20 minute bike ride today and felt great - logged my food and I can't believe I didn't have more Tomorrow is a new day - good luck…
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I am pretty boring when it comes to eating but I love breakfast - I scramble some egg whites and toss in some Jimmy Dean turkey sausage crumbles and I am good to go - something so simple is so filling and really keeps me going in the morning
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Thank you, this information is so helpful. I find the menus boring but I am so limited to what I can eat due to food allergies - so far so good though
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Hello to all, so glad to find people that are doing this also. I am just finishing up my 2nd day and so far so good
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Hi I am Sue and I need to loose a ton of weight - hoping this method helps