LazyDaise Member

THAT IS FANTASTIC!! It would be amazing if you could do it youself and not need surgery!

Add meeee :)

Love this response. Has it occurred to you that Chris may have manipulated you into breaking up with Simon??

Hi. I have cut processed food, grains and legumes from my diet. Massive fan of goat's cheese and cups of tea so that had to stay! I'm having good success in terms of weight loss and find it really east to stick to as I love meat. Feel free to add me!

Look at how much sugar is in it then put it back on the shelf! Sugar causes weight gain, not fat. Cut out processed food and eat until you are satiated.

I forgive you child. Save the rice cakes for communion though!

Great teeth for a turtle!

Best stop being vegan then...

That whole post could be simplified to "Avoid processes food and eat plenty of real food".

Smarston 9. You lose a point for not being available! :P

Hi, I'm 24 and 5 foot 8. I currently weigh 238 down from 251 and am aiming for 170. My 'perfect weight' is 155 but I'd be happy to be muscly at 170 than skinny fat at 155. Feel free to add me, I'm eating clean, swimming and kettlebell-ing!

p.s Take my strong haaaaand!

Start with a low weight and work until the very last lift is a struggle. When you can do 3 sets of 25 reps or so, add a small amount of weight.

I'll have a look. Anything in publishing/marketing/journalism! Thanks for the add.

I'm not in Qatar but I've been applying like 'eck for jobs out there. Know of anyone who needs an editor?? Feel free to add me even though I'm in sunny England :)

Haha OK, well they brought it across the Atlantic to me.

Butthurt is from Workaholics and they're all white. I'm not even from the USA and I've seen that show!

Anyone? :(

I'm not saying protein isn't important, I'm saying he is having to much in comparison to other macro-nutrients. Have you heard of rabbit starvation? Perhaps google it. I'm also not saying he should eat less, I think he needs to up his intake of fat and veg. I know sugar increases insulin...I said that. I also said that…

P.M me your email address, I'll send the papers/studies to you (I'm a science writer).

Ok....do you work weird hours? You are eating meals and snacks often and quite close together. Try leaving at least 3 hours between each meal and only snack if you need to. You're taking in a lot of protein and not everyone realises but this but protein actually causes the body to release insulin which is the hormone which…

Just looking at your meal now...

I'm 23 and my mum called me 'on the shelf' the other day!

That is unacceptable. Here in the UK we have sign in banks and post offices etc saying that verbal abuse will not be tolerated, people are just doing their job. Perhaps there is a way she can have privileges taken away? Lol - just noticed you are in the UK. Wait until the manager is back and report the woman.

Coconut oil is not a bad fat. It is actually one of the best oils to cook with as it doesn't break down and release toxins like olive oil does. Olive oil isn't 'bad' either, it is just better used cold like on salad. What is wrong is other 'vegetable' oils, what process do these oils have to go through to get fat out of…

Steak and salad every time!

Might be coming up TOM?

There is Jillian at the front and two girls behind her, one is doing the 'easy' option and the other the 'hard' option. So you can go at your own level!

What I like about your post is the use of by far. In England, "I am by far the grammar police" means the opposite of what you are saying! For example, " I am by far the fattest person at my gym" means that I am the fattest. I am a copy editor, it is my job to pick apart and restructure writing! I do it without realising. I…

Try low fat natural yogurt. Today I had it in a turkey wrap with a little paprika. You can also mix it with some lemon juice for a great mayo substitute!