Replies
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How about a manicure or pedicure. Get your eyebrows arched. A new fitness DVD some new nail polish if you wear it or lipstick.
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No more blood pressure medication for me. And I went to the movies with my daughter and grandson and only had a diet coke. Nothing else. Now for me that was a miracle. :happy:
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Wow! That is awesome. Great job!:drinker:
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Awesome job, You look fantastic. Keep up the good work.
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LAUGHING MY *kitten* OFF. NOW THIS IS TO FUNNY ROFLMAO LOL:laugh: :laugh: :laugh:
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The last thing I ate was two fresh juicy peaches because I was craving fresh fruit. And they were delicious!
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"Amazing, just Amazing" There is still hope for me. :drinker: :drinker: :drinker:
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I was using calories burned from MFP and they are very inaccurate. I received my Polar HRM last week and tried it out. When I weighed in yesterday, on Friday I had lost 3.6 pounds. I did a walking exercise and MFP had me burning 450 calories and my HRM said 192. It's probably not 100% accurate either, but I'll go with what…
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I love my Polar FT7. I've had it for about a week. This is my first week using it and it makes me want to strive to do better with burning calories. MFP definitely overestimates its calories burned for the different types of exercises. That's why I wasn't losing like I should have been. Tomorrow is my weekly weigh in. I'll…
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I use the Polar Ft7. I am very pleased with it. It makes me work harder to burn more calories. Even if the calorie count isn't 100% accurate, it does make me work harder. I love it.
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Hello sarafishbach, no, I don't have it on all day. Only when i work out. I agree with you that they are not 100% accurate, but much better than what MFP has listed. I did a workout and on MFP & it doubled the calories than what I actually burned. It's a good investment to make. I set a certain amount of calories that I…
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This response is for ivlatt. POLAR FT7: Continuous, accurate heart rate provides clear workout guidance Energy Pointer feature tells you if the main effect of your training is fitness improvement or fat burning Smart Calorie feature uses your personal data to provide accurate calories burned Includes heart rate chest strap…
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Yes Ivlatt, I wear the Polar FT7. It tracks your calories burned during exercise and doing other things as well. Like walking around the house, cleaning and going up and down stairs and also just sitting. I only count the calories burned during exercise. I wanted to know if I should count the calories burned from just…
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BUMP
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Ok, I hope we both can learn. I hope I can count them. lol
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Thank you very much for replying and for the useful information.
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Thank you so much for the great information. I'll definitely use it.
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@rileysowner. Hello. My ticker is just my first 50 pounds I'm trying to get off. I'm taking them 50 pounds at a time. This is my first 50 pound goal. I have a total of 125.00 I am trying to lose. I have lost 33 and have 92 more to go. Sorry I didn't explain it correctly. :)
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Hello and welcome.
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What is a calorimeter and how does it work? Never heard of that one. Thank you.
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https://www.youtube.com/watch?v=VfkuK3mMowM You tube workout: Jillian Michael's "No More Trouble Zones".
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Just google metabolic calculators. Good Luck on your weight loss journey.
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Google metabolic calculators. Think I posted this twice. Sorry. Good luck.
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bump to read later
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Hello, can you please give me the brand name of the fitness tracker that you purchased from Walmart. I can't afford the more expensive ones either. Thank you.
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Wow! Thank you so much for all the useful information. I put in all my information. It said I should be eating 1460 calories per day if I am lightly active. I also am trying to lose 2 pounds per week. Thank you for all your help. This was great information. I'll keep you posted on my outcome.
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Thank you so much for the quick response. I'll try that. :smile:
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:laugh: :laugh: Now this is to funny. But you did what you had to do. lol lol lol
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Just awesome. There is hope for me. Congratulations!
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Amen to that. I'm almost afraid to post on this site for fear I'll get chewed up and spit out.