cball3394

Thank you, I appreciate it!

shockingly the caf really doesn't have fruit. We have some apples and SOMETIMES some canned peaches (full of sugar). thanks! I am definitely going to look up some videos and add more strength!

I will have to try that that website! I do get bored with my gym routine. And honestly the gym here is awful as well (wow I'm really talking this place up). thanks!!

I eat pretty small portions at the caf. Its all self serve, so you get everything yourself. My college is really small its almost like a glorified high school. I would say my average dinner is collard greens (blah), chicken of some sort or fish (its always in some sauce or like fried fish) and potatoes (baked or mashed)…

Also the total lean drinks by gnc.. Are a really great protein drink. You can pretty much always find them on sale and they are much better then the protein shakes I make myself with powder!

I use protein bars when I'm in a hurry for work and cant eat breakfast. Also if my lunch and workout are far between each other. I really like the marathon bars by snickers. They taste really good and are pretty cheap. The caloric value is a little higher then some bars but its worth it for the taste. It's kind of like…

Yes I know that I have really cut down on sugar and besides last week when I didnt make it to the store had been doing really good with processed food. I finally made it to the store yesterday and got my kind of food back in the house. I was thinking about maybe detoxing a bit and doing veggies and fruit for a while maybe…

My mom says the same thing to me in every picture! Suck in or Keep your neck up so your extra chin doesnt show. Even when I was taking pictures for this site, she was like candace you really need to suck it in a little.... ahh mothers

My mom has always been a little bigger too, but she always would make comments about my weight in every day conversation. Things like "your not fat your just like normal" or "if you wouldn't eat this" or "you say you want to loose weight but you aren't doing this right". But yet she never did any of it herself so it was…

I work at our local YMCA too!! I really wish we would start this class. Although we did just incorporate this new one called "body pump" in the morning which eliminates me from taking it cause of school but its looks fun also. It seems to fit in nicely with our zumba program and everyone likes it. When we have off I really…

I'm actually 17 going on 18. Its nice to get the perspective of other kids my age! but feel free to add :)

Ive heard a bit about it and it seems so fun! when I get the extra cash I am going to buy it for sure! its just my type of workout! Great for the nights I dont feel like staying at work for a class.

I suggest greek yogurt! I hate cottage cheese. its the worst. but greek yogurt is natural, fat free and delish. It also comes in a ton of flavors and i normally only 140 a serving which is pretty good considering it feels me up!

I'm in!!!