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I'd love to join, too. I'm 5'3'' at 147 pounds and have to lose 20 by the summer are my hopes. For now, the focus is to lose 5lbs by the end of January. I'm trying to keep my goal small since once classes are back on, I know I'll be really busy and may not be able to work out as much. I shall do my best though and keep…
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Im in SW: 147 so goal is 137!!!! Summer weight, here I come!
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As my Bio teacher says, "Eat plenty of fruits and vegetables. And potatoes do NOT count!" Potatoes are full of starches and carbohydrates just as many of the above posters have mentioned. If we treat this as a vegetable with the mindset that eating more of this then, say, bread or rice, is alright, is basically just eating…
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8 Ways to Win My Heart: 1. Show your love for me in a sweet but unique way 2. be trustworthy 3. be kind to my family 4. be caring 5. be giving 6. BE LOYAL 7. Respect me 8. Dance for me <3 Happy Holidays!
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Could I join? CW: 147 GW: 135 Two months and 12lbs off!!! When are weigh ins?
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NINE Things about myself: 1. I am very studious 2. I easily feel guilty 3. I find it hard to resist sweets :\ 4. I like my along times [e.g. exercising] 5. I love to perform on front of crowds [preferably in front of those I don't know] 6. I like staring into space 7. The best Christmas present ever for me is to get plane…
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Exercise Exercise Exercise...oh and Healthy food! If you just lose weight by cutting out food or not eating enough, your skin may be on the saggier side than if u exercise. Exercise tightens the skin as we work out. So it is this plus eating healthy that keeps our skin glowing.
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I know how you feel. I gained 10lbs since September and stopped tracking for a month. Because of school, I had little little time to eat properly and healthily now I could see the effects. Within those months, I still had a regular exercise schedule. I just recently changed my eating and exercise habits and it makes me…
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I'm in! Day ONE: 1. I think I like you 2. I'm annoyed with you 3. You are very nice 4. I'm sorry about what might happen 5. You are very quiet 6. You are the most positive person I have ever met 7. You're the best parents ever 8. Did you ever like me? 9. Who do you like? 10.How's life there? P.S. I assumed we don't have to…
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@gymrat789: Thanks for the tip! I actually went yesterday without sweets and I felt great! I had the most awesome exercise I've done in a few weeks and it just made me feel even better. I know now how bad sweets could make one feel. @melliebee: Thank you! That's really true. I don't like sugar-filled drinks anymore. In…
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Thank you! I hope yours goes well as well! May we all succeed with our goals :)
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Thank you. I will actually start doing this! I will try to focus on every little step and detail before looking at the big picture. I only started the other day and so far so good! I hope all goes well
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I hope I'm not too late. Planning on losing 5 by the new year! Here's my current stat: Height: 5'3'' CW: 147 Overall GW: 130 GW for New year's: 142 I hope we can all reach our goals! :)