Workin4it

CONGRATS you look great!

If it is a good motivation for you then it is worth it! My motivation to get started running was one of these type of runs, after I did I felt GREAT!!! I plan on doing more this year now that the weather is nice out, I might even try for a 10k this year!!! I say if you can afford it GO FOR IT!!!

Definatly go get a seperate pair for running/walking. goto a store where someone can help you get the right kind of shoe for your foot also, trust me it will make a BIG difference. I was using my regular shoe when I first started and once I got one just for running my run/ workout was so much better! Expecially if you are…

me too me too

Congrats on the loss and the tuck. WOW I'm not one to promote surgery but you look great KEEP IT UP!!! :smile:

I can totally see a difference! Your face is thinner and your posture is, how do I say it, more secure. You are on a great path keep it up. :happy:

Way to GO!!!

Well WOW is all I can say to these reply's! First off I do not keep unhealthy foods in my house I am working to keep healthy myself and all those around me INCLUDING my son, boyfriend and step daughter. Let me make on thing clear here I am NOT and Have NEVER called her fat, but i believe she is headed in the wrong…

WOW!!! Fantastic Job! Keep it up!

I had a friend cook a choc cake with it instead of veggie oil and it was very good, i thought it had much more flavor.