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Replies
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Nashville, TN.
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Not even when I was thin, one of the reasons I've stayed obese for so long. Sad but true.
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It's too risky when there are other cars and cyclists on the road. Otherwise it's golden. People are dumb when in charge of any kind of vehicle. Some nice isolated trails or steep inclines would eliminate most of the rabble.
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Yes, but you need to spread it out throughout the day so you don't end up binging at the end of the day. You also need fiber, protein and other nutrients which you may not get if you scarf 1300 calories down in one sitting.
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I haven't read your post, BUT, just by the title I will answer "Yes" I've always thought the program insane. I was on Nutrisystems site forever, they had a great little free calorie counter then they switched it up like WW and made it impossible to know what to add. That was what led me over to MFP so many years ago. It…
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Sent a request. Always looking for new MFP friends. That goes for anyone, feel free to add. KK
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Forest of the Black Roses - Buckingham-Nicks Can you touch your toes?
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OMG yes, it affected me at school so much so that I waited 20 years after graduating to go to college because that is when it was finally all online. I don't have to deal with classmates and love it, I still have nightmares though of being back in High School and it takes days or a week to get over it. But I eat when I get…
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I don't think it's wise to have a 300 calorie day even after all that carnage over the past three days. You are still at a great weight, it's going to take more than 3 days off to mess that up. Just enjoy the memories and move on as normal. PLEASE eat more than 300 calories today, there is no reason to make yourself suffer…
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I truly believe that people often misunderstand a SO that is supportive and wants you to succeed for you from the one that wants you fit for selfish reasons, which is way more unhealthy than eating poorly. It's a very thin line between the two, but this part you need to not worry about. It doesn't matter what HE wants,…
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It's been over 5 years, I'd open mouth everyone on this message board in a hot second if welcomed.
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I dunno, seems a bit overstepping for a Father in Law? I would just call him on it, let him know it's your body, you'll eat what you want, when you want, and it's none of his business whether you get into your "bikini body" again or not. You are not married to him you're married to his child, and even then it would be…
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I'm an emotional eater from waaaaay back. Everybody else in my family are the opposite, they can't eat when they are upset. How I managed to be the oddball is a mystery. But as I get older things tend not to bother me, so unless it's a biggie, I'm able to ignore the urge to clean out the fridge with my stomach. My trick is…
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Been here since around 2012(I think...), as with any message board I've been on I tend to lurk mostly. Trying to branch out again. Friends always welcome, no matter the lifestyle change or type of foodie. Happy weekend everybody!!
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No opinions or fat.
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I was SO hungry last night, ate my allotted calories in Pizza and was still hungry. Luckily I fell asleep before giving in. ME: 6 LNS: 0 Streak: 6
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The last SO I had made it a point to keep me off the treadmill and out of the gym, and I for some reason allowed it. Being extremely insecure he felt if I was large, I'd be unattractive enough that nobody would want to assist me with cheating. Not that I'm untrustworthy, and not that I couldn't easily have relationships…
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I think like anything you can make your taste buds accustomed to it. I just hate that aftertaste and I'm told I'm crazy, but it smells weird to me and I don't like weird smells in my consumables.
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I don't know if it will help you, but I meditate. There are apps that help guide you through different types of meditation, the one I use is called Headspace. If anything its something to spend time on instead of eating. I have the same problem, I don't have any kind of medical condition and yet I'm hungry, but it's my…
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OMG!! Same!!
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Every company I have worked for since I was 16 has offered them for free. Whether it works or not, I've never gotten the flu, so I will continue to get them as they are offered. Plus, I don't turn down free.
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Now that looks tasty.
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We routinely have tastings at work and I got to taste the new bottled Starbucks Pumpkin Spice Latte and the Salted Caramel Mocha today. I liked the Salted Caramel Mocha the most.
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WOW! Good Job!!!
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155THOUSAND WUH!!
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Fleetwood Mac - Sisters of the Moon https://www.youtube.com/watch?v=MylEvSwDVSk
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Put some Nacho Cheese on it and it's a totally different item. MMM, I do love some nasty Taco Bell.
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http://www.fitbit.com/user/22F9M8
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When I was in my early 20's and dropped my first 120's and was looking fine for the first and only time in my life, I lived on Diet Sprite. I'm talking a case every two days, it helped a lot but now I can't tolerate anything with artificial sweeteners in it. I end up getting severe migraines and have a stomach ache for the…
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I feel ya, I tend to spiral back out of control whenever I am lonely which tends to happen frequently as I get older. And it's not just a day or two, these are months of moping and feeling sorry for myself. Then I pick myself up, dust me off, and start all over again. Good Luck!
