Replies
-
I think you definatly have to eat a min of about 1200 a day otherwise your body will think it is starving and might try clinging onto some fat but it could be if you excersize and get loads of cals from that and still eat between 12-1400 cals and save maybe 200 cals a day that you may have earned, using thos eup on the…
-
wow that is incredible!
-
Thats incredible! Youy already look better and smiling well done!
-
Awesome inspiration! As a fellow SAHM with 2 little ones I know all the excuses too :)
-
Hmmm..tough one Im tempted to say active? Im a sahm and spend alot of time sitting down-standing-sitting-standing etc and running/chasing toddler/fighting toddler to change diaper and I put lightly active for me as I do get to sit at naptime (aka now) but even if you are standing its alot and better than sitting so I say…
-
Yes I pick up my 8 month old alot (obviously) but my aim is to loose 111kg which is what my (tiny) 2,5 yr old weighs!
-
The power of a prayer wife..in your pants (oh my!) and Ive got your number..in your pants It sounds so wrong but afterwards I intend to read The five love languages of children..in your pants???
-
here Im thinking you have awesome taste lol!
-
Ahhh what a great feeling!
-
You look amazing! I hope I can get my waist that teeny! Well done you can be very proud :)
-
Im so gonna try that it looks yummy!
-
Im also one of those that never lost weight with breastfeeding cos I ate wayyy too much BUt I am finding that watching my cals this time and bfing the weight is slowly going away :)
-
Well done! You can be so proud and congratulations :)
-
Hi I live in Holland! 30 years old :)
-
Hiya Im in Holland too! Ordered the DVD off Amazon should arrive next week :)
-
Hey Im from Cape Town :) but living in Europe
-
Hi Im a sahm of 2 and also cant get to a gym, I use my wii but am keen to try to 30 day shred as it seems rather popular on here with great results :)
-
Amsterdam Netherlands orginally Cape Town South Africa :)
-
Hi Im a mum of 2 (age 2,5 boy and 7 months girl) and boy did the 2 kids in 2 years pack on the weight! Ive acyally been pregnant and/or breasfeeding for over 3 years now! I started almost a month ago counting the cals and trying to do whatever excersizes I can usually on the wii as Im a sahm and Im always with the kids :)
-
Hi Im bfing my baby (7 months next month!) MFP has me at round 1300 cals and if you look in the food database for breastfeeding you can select one for -500 which will boost your intake to 1700 (since you bf exclusively atm) I have mine at -300 as she has started solids, good luck and losing weight with a baby IS possible,…
-
Very inspiring! Well done! I am thinking of buying this dvd but am scared I wont be able to go thru with it but ur b4 and after pics are awesome and definatly pursuading me to go for it!
-
I agree the 30min meals book is great, if you give yourwelf an hour you can easily whip up a 3 course meal!
-
yes mine too
-
I saw one somewhere where it was with pecan nuts, cherries & quinoa salad..delish!
-
Hi Im a snacker too, when the kids are in bed and they arent here to watch me I can easily sit on the couch and I like a variet of snacks so chocolate, cookies etc...its aweful... Its a bad habit of watching tv and snacking..Im trying to eat stove popped popcorn...is that not a healthier alternative?
-
Its definatly paying off! You have encouraged me to buy the 30ds!
-
Im 30 and started this week you can add me :)
-
Wow thats incredible!!!
-
I am curious too as we juice at least once a week (my toddler wont go near veggies but loves them in the juice)