startinganewleaf

i just restarted so im on day 1 of level 1 if anyone wants to add me :)

im in the same boat. you just have to take each day as it comes and as for the over eating/binging problem, stop buying junk food. as soon as you enter the gym and complete the first workout youll feel so much more inclined to repeat it everyday. good luck and dont give up xx

I study at university in scotland, studying Arabic and Politics :)

im 5'7 which isnt that tall compared to you guys i suppose but i feel freakishly tall when wearing heels because i usually tower over men..but now....i dont care and i like being tall!

wow! congrats

wow thanks guys for being so nice!! :) well its my university gym im a member of, never really feel too comfortable in there. but gonna go tomorrow morning and be brave! im home in 2 weeks and feel completely fine at my home gym, guess cos im more familiar with it!

yes you can, although personally i do like the 30 day shred AND an hour of cardio

nope i still have acne. haa.

level 2 is a killer!!

thanks! :)

guys.. sorry to burst your bubble but make the most of level one whilst you can. level 2 makes me want to cry

im 5'7. i wear heels. i dont care what people think

LOL! well done x

@charlottehamm "They are both things that I find the hardest, mine is day 6 today, and the bicycle sit ups were easier today and the first day I managed it to the end, what will you do move onto the next level anyway or wait until you feel the whole of level 1 is easier?" - ill move on to the next level after 10 days,…

the first few days i used 2 x 0.68kg now ive gone up to 2 x 1.13kg (im on day 10 of level one).

ive been on different birth control pills since i was 16 and i havent gained weight from them, i dont think so anyway!

Im currently on day 9 of level one, good luck guys! :)

depends how often you are able to see each other, and how often you are able to skype/talk to each other if not. my bf is in the navy, havent seen him in over a year now, its hard

currently on day 8 of level 1... love this dvd :)

thanks x

cheers guys

its yummy

thanks! i just feel like ive broken/now lost all of my previous week's progress.. sigh.. off to the gym i go :/

bump

For me, the scariest part about going to the gym is the going part. But once youre in there, and youre working out, and especially when youve finished, you will feel an overwhelming sense of achievement (and be awfully sweaty if youve worked out hard enough :P).

chocolate!

lemon and sugar for the win!! but i might have one with a wee bit of nutella.. mm!!

40 mins on the elliptical, 30 on the treadmill!

Thanks Chris, I know that is a possibility but I really don't want to gain muscle.. I just want to lose 20 pounds!!

thanks :)