MamaVeronicaWorksOut Member

Hi. I am not finding the group when I search for it on the MFP app. Can you add me please? I am also curious as to how everyone is logging their exercise on here. I don't have a heart rate monitor. I figured I'd just use "Aerobics, high impact" unless you guys have abbetter option?

ich bin noch aktiv! Ich post einfach nur seldon hierher.

How do you even change the %'s on MFP?

I agree with Pinterest! I have found SO many delicious recipes through Pinterest. And if you find one good recipe from there, and click over to the blog or website where it came from, make sure you browse that blog/website for other recipes. I have found some fabulous resources this way! Here are a few random…

@michele040673 - There is a thread stickied to the top of the group forum titled "Difference between Primal and Paleo." You should read it http://www.myfitnesspal.com/topics/show/423769-difference-between-primal-and-paleo

I am in Germany, but we have BIO shops in and around town where I can get pretty much all of the ingredients I need for things. Do you have any BIO shops in your town?

Hi everyone! I just joined the group, but I am joining your July "challenge" as I challenged myself to go Paleo in June. My husband and I were already eating Paleo dinners, and I told him I was done with bread and everything else NOT natural last week. I threw everything out on the last day of June, and started fresh on…

I recently started doing the Body Pump course offered at my gym and I love it! Unfortunately, the only time that works for me is one time a week on Friday mornings, but I'll take what I can get. I really do want to get a HRM so that I can see how many calories I burn during the class.

55 done!

45 squats while holding a 25 lbs baby: DONE!

I did my squats yesterday, I just failed to post! ha! Oops.

Day 6 done! And I agree they aren't as hard as I thought they would be - yet!

I feel (in one word): Great! Day 5 done! :)

I stacked my 25 squats on to the end of my 30DS as usual. So far, so good! I can handle these. Let's see what happens when I get to 80+. ha!

Are you following me Nareen? If you are, SUPER! lol

I also add the squats on the end of my 30 Day Shred workout.

DAY 3 DONE! I'm just stacking my squats onto the end of my 30 Day Shred workout, and I am now using my hand weights as well.

I did my 10 squats yesterday right after reading about it on the forums. Yay me!

I'm just checking in right now to log my exercise and whatnot, but when I get home later today, I'll link you to the YouTube workouts that I found. :)

Just found this. Count me in! Day1- 10 - DONE9/24 Day2- 15 Day3- 20 Day4- 25 Day5- 30 Day6- 35 Day7- 40 Day8- 45 Day 9- 50 Day10- 55 Day11- 60 Day12- 65 Day13- 70 Day-14- 75 Day15- 0 Day16- 85 Day17- 90 Day18- 95

ich bin auch noch da! Ich schreibe einfach nicht so viel hier weil ich bin Amerikanisch und Englisch ist meine muttersprache. Ich wohn aber in Meissen, Sachsen. (nähe Dresden.) ich habe auch das gleiche ziel wie dich Veronika! Ich bin immer ca. 70 kg, und ich versuche ca. 5 kg zu abnehmen.

I started the 30 Day Shred today as well! I'd love to join the group. SW 159 Bust 41 Waist 38 Hips 40 GW 145 My goal weight is probably unrealistic, but we'll see what happens. ha. :)

9.6 lbs is great! That is very inspiring! I just started the 30 Day Shred today. I have a 6 month old son and still some extra inches around my waist left over from the pregnancy that I'm hoping to lose. :)

I am a stay at home mother, and while I have a gym membership (which is currently "paused" because I gave birth to my son in March), I am looking for more opportunities to work out at home. I do NOT have a babysitter, and my husband works a lot. I have been considering buying Zumba Rush and I am glad there are more ladies…

I regularly use this website for nearly everything. And seeing as I am from the USA and live in Germany, where the metric system is used, it's damn near every day that I have to use it. http://calculateme.com/

I play the Call of Duty series on the XBOX 360. And I'm also a love of Mario Bros. :)

Fabulous! Great job!

You look like a completely different person! Congratulations on that HUGE weight loss, as well as the accomplishment and happiness that came with it!

You were beautiful before you started the weight loss - you've just polished yourself up a bit! You look FABULOUS! Great job!

I've got to agree with the crowd on this one - You look AMAZING and you are truly inspirational.