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There are also some zumba videos on Youtube. They aren't always full clips but they would give you an idea of what zumba is like. FYI- I think Zumba is so much fun, an awesome workout, and it has changed my life. Ok, that's the end of my Zumba plug!
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This is all great advice? I did buy a bikini (yes I was shocked too) for a recent vacation. And the biggest reward that came from that was all of the compliments I received from my husband. I receive compliments from friends, loved ones, and coworkers so that helps but i don't want to rely on those for motivation because I…
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This is a GREAT idea. I do have the 30 day shred video but because I have two young children at home, my only real option for working out uninterrupted is at the gym. i usually do the stair stepper and some circuit training so maybe I can set a goal to burn x number of calories on the stair stepper and to do x number of…
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BUMP.
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Oooh looks yummy!
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I second this. We had a mexican cookout for Cinco de Mayo and I'm a dessert fanatic so I wanted something healthy to fit along with the theme. I cut wheat tortillas into wedges, sprayed them with light cooking spray and sprinkled them with sugar and cinnamon. Then I bought fat free vanilla ice cream and served that with a…
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Oooh Bump. I've always wanted to make these so this will be a good recipe to adapt. Thanks!
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When people reply with Bump, they're trying to save the post to their "My Recent Forum Posts" section on their Profile page. That way then can come back later and view the post. By the way....BUMP :)
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Oh what a great idea. I too love Larabars but never buy them because of the cost. Thanks for sharing!
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Ooooh sounds yummy and EASY!
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And I just happen to have some really ripe bananas in the freezer...yum.
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I had some fruit to use up so I had 1 cup of light and fit vanilla yogurt with 1/4 cup of fresh pineapple, a few blueberries, and red grapes all topped with some chopped almonds. It was very yummy!
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I have heard great things about PB2. It's a peanut butter in powder form that's SUPER low in calories and fat. You can add water and make it into a butter form or use it as a powder in shakes and such. Here is the website for more detail. http://bellplantation.com/
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I had this recently and starting to think I had an ulcer or something. I'm wondering now if it was just that I drank too much water before, during, and after working out. Most of the time I drink water, it's because I know I have to do it, not because my body is thirsty. Sometimes I find myself drinking way too much…
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I haven't tried it yet but you should try PB2. They have a website. It's http://bellplantation.com/
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This sounds awesome. I love a savory breakfast so this will do the trick. I've never cooked steel cut oats before but just bought some so I'm anxious to try. Thanks for sharing.
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BUMP!
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So now I'm curious. How many calories did you burn during "naughty naughty"? :)
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I make the Yum Yum Brownie Muffins all the time and love them. All of my dieting friends like them but those that don't know they're diet love them too. I took them to my mother-in-law's house and her husband ate almost all of them. She even had real brownies on the counter the whole time we were there and he didn't touch…
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I made it and it was great! It definitely filled my cheesecake craving.
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How creative! I can't wait to try this this weekend, or better yet, on "breakfast for dinner night" this week. Thanks!
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I make Chicken Tortilla Soup in the crock pot and freeze the leftovers. It's great to pull out on cold rainy days or when I have a craving for Mexican food. It's also very versatile. I use this recipe but it's really flexible so you could add in or omit anything you want.…
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Ooh I have always wanted to make crepes. i will now. Thanks for sharing.
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Wow this fills two of my common cravings: a hearty breakfast and asian food. Thanks!
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I like ot mix dill, salt, and black pepper with fat free sour cream or greek yogurt and use as a sauce for my salmon.
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Oh I MUST try this. Blue Cheese is my favorite and I haven't had it in months. Thanks!