gogidget Member

I put them in my morning smoothie...helps keep me satisfied longer. Also, love them on salads...they have a nice little pop/crunch.

Awesome, Congratulations!

True. Next person likes to Snow Ski.

too late...on the waxes legs. That would be NO to the sex toys. Next person likes black jelly beans.

True. Next person sings in the shower.

Any of the REAL HOUSEWIVES shows!

I bring a weeks worth of healthy, fresh food items and keep in the work fridge. Also, keep re- filling a large water bottle from the office filtered water tap.

Congrats! You look fabulous. What an inspiration!

hmmm..interesting:)

sounds good. will have to try for myself.

That's really interesting. Good info, thanks...I found a chart like that online : http://www.naturopathyworks.com/pages/cravings.php

SO TRUE!!! I' was recently in a place of self loathing because I fell "off the wagon" so to speak. I had been working so hard for many months, exercising 5 days a week and logging my foods religiously, then I got bored of it all. I think my problem was I stopped being creative with my healthy meals and just went for the…

I have no idea. When I was younger, I heard Linda Rondstadt. And once this lady stopped me at the store...said I looked like the Tim Allen's wife in that Tool Time show...huh??? Anybody have any ideas? I'm interested to know.

How about a small ground turkey patty & some berries? I just use ground Turkey and mix in some light seasoning. On Sundays, I usually pre-cook the patties, so they're ready to take during the week. The patties are hearty, and then I get the sweet from the berries.

1/2 cup Chunk Light Tuna & 1 cup Spinach Greens with Rice Wine Vinegar. (mid morning snack)

Sadly, I was divorced at 30 (Married young, grew apart thing). I find now that people of my dating age have more life experience, which sometimes includes divorce. So, yes, I would date someone who is divorced once. Twice...I'd have to think about the circumstances.

They are the best. They're gone as soon as they come out of the oven. I cook up several baking sheets at one time!!:tongue:

any diet that limits you to eating one thing only!

chocolate easter bunny

Exactly. This has worked for me. After a while the process becomes easier.

You definitely look younger! awesome!

me & 3 coworkers have done 3 miles a day/5 days a week/for the past 3 months (probably only missed 1 day) and are going strong. Do you have someone to walk with? it makes all the difference:smile:

Great info. I just calculated my "resting" and "Max"...good to know. Thanks!

wave

I feel like I'm headed down that path today too.:sad: Some days I'm just hungrier in the mornings than other days!

1- oatmeal 2- strawberries 3- pears 4- spinach 5- broccoli 6- salmon 7- tuna 8- turkey 9- mozarella cheese 10-popcorn

Does a Turkey burger count? (I prefer Turkey to beef):tongue:

Ok, thanks for the reply.

Wow...congratulations on your hard work, it has paid off. Very inspiring.

Great advice. Congratulations!