Your 10 Most Eaten Foods?
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I take it you mean when we are doing good and following the good eating plan to lose weight because I look at all these foods and wonder why anyone is overweight. They are all healthy foods. I have my 10 that I eat when I am being good and my 10 that I eat when I am being bad. Of course, I feel much better when I eat the good foods; not the bad ones.
True, true! Mostly I eat pretty good but I could make a separate list of what I eat that isn't so good! Tortilla chips are one, candy when it's around, chocolate, too many protein bars isn't my problem anymore but it used to be especially when I was burning tons of calories training for endurance events. I also make killer enchiladas, pasta and pizza which the family wants they are crammed with vegetables but starches and cheese, olive oil makes them higher fat and those aren't so good for staying slim. Everything in moderation. :-)0 -
1. eggs
2. spinach
3. strawberries
4. venison (hubby is a hunter)
5. asparagas
6. peanut butter
7. red & green peppers
8. chicken
9. blueberries
10: cheese0 -
1- oatmeal
2- strawberries
3- pears
4- spinach
5- broccoli
6- salmon
7- tuna
8- turkey
9- mozarella cheese
10-popcorn0 -
I think this about sums it up:
1) Chobani or Fage Greek yogurt
2) Cottage cheese
3) Chicken (of many forms/varieties)
4) Canned chunk white albacore tuna (in water)
5) Baby carrots
6) Celery hearts
7) Blueberries
8) Apples
9) Kashi GoLean Crunch cereal
10) Honey0 -
1. Egg Whites and/or Southwestern Style Egg Beaters
2. Great Value - Sugar Free Instant Maple and Brown Sugar Oatmeal
3. Breakstone 2% Cottage Cheese
4. Large spinach salad
5. Cutie Mandarine Orange
6. Silk Unsweetened Almond Milk
7. Almonds
8. Skinless/Boneless Chicken Breast
9. Jennie-O Extra Lean Ground Turkey
10. Weight Watchers Smoked String Cheese0 -
coffee
tuna in spring water
mixed salad with carrots, celery, cucumbers
peanut butter
hommus
sweet potatoes
bananas
gala apples
eighth continent original soy milk
honey bunches of oats with almonds0 -
Straight off MFP's foods most eaten for all meals:
Coffee with milk and sweeteners
Porridge Oats
Gin
Tomatoes
Apples
Wafer Thin Roast Chicken
Light Margarine
Vodka
Hovis - Original Wheatgerm Bread
Chicken Salad Sandwich (shop bought)
Balsamic Vinaigrette0 -
1. Whey Protein
2. Almond Milk
3. Black Beans
4. Skinless Chicken
5. Ground Turkey
6. Lean Ground Beef
7. Eggs
8. Peanut Butter
9. Broccoli
10. Mozzarella Cheese0 -
chicken
eggs
protein bars
protein shakes
salad
turkey
fruit( usually cutties or pears)
nuts
popcorn
greek yogurt0 -
In no particular order:
coffee + fat free creamer (because with me they are as one)
cheerios
bananas
skim milk
laughing cow cheese
apples
lettuce
saltines
yogurt
strawberries (a recent addition!)0 -
Lettuce (Salad mix)
Bananas
Broccoli
Cauliflower
Carrots
Chicken Breasts
Fish
Oatmeal
Yogurt
Cheese (cottage or fat free)0 -
chicken
broccoli
carrots
ground turkey
gluten free bagels
protein shakes
salmon
salad
spinach
eggs0 -
1) Chicken
2) Jimmy Dean D-Lights
3) Nuts (almonds and pistachios)
4) Greek Yogurt
5) Mountain Trail Mix
6) Beef
7) Fruit (cuties, cantaloupe, grapes, pineapple)
8) Whey Protein
9) Cheese
10)Eggs0 -
1- scrambled eggs
2- dates
3- bananas
4- turkey burgers
5- cabbage
6- rotisserie chicken
7- zucchini
8- celery w/almond butter
9- green salad
10- colby cheese0 -
1. broiled fish - usually mahi mahi or tilpaia
2. chicken breast or ground chicken breast
3. swiss chard
4. spinach
5. mushrooms
6. asparagus
7. egg whites
8. apples
9. grapes (frozen - my favorite sweet treat)
10. brussel sprouts0 -
In no particular order -
1. eggs
2. boneless/skinless chicken breast
3. broccoli
4. salad (lettuce, spring greens, cucumber, napa cabbage)
5. spinach
6. organic chicken applegate hotdogs (40 calories per one dog.. awesome!)
7. mutzu apple
8. salmon
9. rice
10. mushrooms
10.1 wine (grin, in moderation)0
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