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I've tried MealEnders. They were of no value to me. Also, the order was not complete (a couple of empty wrappers and a few mints short of the total ordered). I did not find customer service satisfactory in resolving it. They offered money off the next order. I'd have preferred my money back since there would be no next…
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You look wonderful and you have a beautiful smile!
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I'm writing this through my tears. What an inspiration you are. Congratulations to all involved!
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It's a deal breaker. I agree with those who say it's not just the weight, it's the attitude.
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Congratulations! Keep us up to date with photos as the months go on!
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You are beautiful!
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I'd love it!
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Those arms!!
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Regarding moving to maintenance: I added 250 calories to my daily intake, in a balanced way, without changing anything else. So far my weight is holding steady with a fluctuation of 1-2 lbs. up or down which returns to goal in a day or two.
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Movie star handsome!
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You look lovely!
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I wear a helmet every single time. I often work with brain injured people and anything I can do to maximize my odds for safety, I'm going to do. Please do, too. BTW, I saw a movie once where Minnie Driver got a heart transplant and later they show her riding her bike everywhere with NO helmet. Made me mad.
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Mazel Tov! Go, Scott, go, and keep sharing with us. Your post was inspiring and entertaining!
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Your goal is not his goal. He has no business telling you that you failed. As I posted recently, a good response might have been, "Thanks; yours is the opinion I count on most." You took an amazing trip, collecting adventures and memories, having fun. You are awesome.
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50 mins on the stationary rowing machine.
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You could say to these people (while smiling sweetly) , "Thanks! Yours is the opinion I count on most!" Conversely, you could say, "Ouch!" and let them know they've crossed a line. I would say don't get fit to prove them wrong. This is all for you and your quality of life. And you are very pretty.
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Congratulations to Holly who appeared to enjoy her life at every stage! You are a great friend to be so involved and supportive.
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YAY! (A capitalized "yay" to show extra enthusiasm).
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I guess the "change in attitude" is that I can now see my success and progress and I feel proud, not worried that the success is fleeting!
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Nice work! MFP has been so good for me that when I renewed my license last month, I didn't even lie about my weight!
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You are so clever! I wish you great success:)
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Thanks, everyone! I really appreciate it. I'll report back when I return (we still don't leave for a couple of weeks).
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Thanks for the suggestion and confidence!
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bump
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Congratulations! You have gorgeous eyes!
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Congratulations! You are amazingly fit and handsome! Hooray for the whole family!
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You look fantastic! If you can do this, you can do anything! Congratulations!
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50% is actually a reduction from what MFP set up for me as the "guided" goals. MFP set up 55% carbs. I think I'll reduce it to 45% carbs and 25% fat and 30% protein. I'm still learning and experimenting to see what helps me lose and helps me feel good. I exercise to burn about 450 cals/day (and then I eat those calories).
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I ran out of protein too fast and I read that MFP sets up pretty low percentages for protein so I adjusted mine. I also looked up DRI which I never saw before and found some interesting things: Dirty Rotten Imbeciles, Desert Research Institute and Disaster Recovery Institute. I don't imagine DRI means any of those in this…
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You are very clever:)
