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Post holiday and have lost 5lb, takes it to 718.7 lbs.
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Lidl is my favourite, prices great , meat British , veg and salad good quality in my store. Don't have a local aldi but hear they are good. Too much temptation in the bigger supermarkets with aisles of brands to tempt you!
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I'm 4ft 11 inches and now 144lb having lost 22 lb since January 13th 2015. Lightest I've been for along time, so much easier reading your success stories to keep motivated. Thankyou and well done.
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Fabulous,keep it going,
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Doing well,shining in the last pic,
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Wellington somerset
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Sounds dangerous
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Measure your arms waist etc, maybe losing inches.? Also drink plenty of water.
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Wow you've done so well,not only your waist but your thighs!brilliant.
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Think you need to exercise whilst dieting, and although you might initially have a big loss, aim for just a couple pounds a week . Then hopefully no or little loose skin.
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Sugar and lemon on one, banana and icecream on the other, but only small amounts!
