We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Cardio 1 is my least favorite. I have to say I actually didn't mind Cardio 2 and Cardio 3 is INTENSE! I was literally drenched and dripping with sweat afterwards but it felt awesome to get through it!
-
Cardio 3? Thanks for the heads up!
-
I agree with Roander...I'm scared! I start workout 9 tomorrow too.
-
I do the cardio DVD and I also go to a Step class once a week and I run 1 to 2 times per week as well.
-
The blueberry banana muffins are my favorite. So good! I also love the pancakes and I tried the quinoa crunch this week and that was very good too! I bought the Master cookbook today and and am going to try a few of those recipes this week.
-
I've been using 8lbs. I love that exercise!
-
I do the same as sdsmom!
-
LOL, I have the same problem! I just stick a diaper in! :-)
-
I'm super sore as well. Workouts 5 and 6 don't seem super hard until you can barely move some muscles a few days after.
-
Great job! Keep up the great work!!
-
Honestly, I thought Cardio 1 was just as hard as Cardio 2. Maybe it's because I've never had endurance so the 30 second circuits are much easier for me. Plus, I hated the suicides!
-
I start Phase 2 tomorrow! I'm excited and scared at the same time! Wish me luck!
-
I am currently using 8's and 10's.
-
I've been following the meal plan to a T. I've noticed that my cravings are literally non-existent. I was a huge carb/bread/diet coke addict and I haven't had any of those things for 1 month and I don't miss it! I feel so much better.
-
It gets easier! I'm almost done with Week 4 and I was literally crying doing plank ups last week but now I can almost do them all. I still hate the cardio - it's the darn running mans and suicides that kill me! I would rather do my 60 minute step class! :-) I can't wait to see how much I love Cardio 2!! Just keep doing it…
-
Anyone following the 90 day meal plan strictly? I'm having a hard time finding all the ingredients. Also, can we still eat the foods from the kickstart plan?
-
Oh my gosh, I know! It took me 20 minutes to get the yogurt down! Where do you find low sodium nitrate free canadian bacon?
-
I received BR yesterday and I'm starting today. I just ate my first "kickstart" breakfast. I think the diet is going to be harder than I thought but it's only for 7 days. I can do this!
