ammire82

I've been using the phone app and it doesn't have a community section. Plus haven't been regular between pregnancy and now a new baby.

Challenge doc updated for Sept and starts TOMORROW. Hope to see you there! https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0

Challenge document updated for July and starts TODAY! Hope to see you there!

Agreed! keep over 1200 net calories, lower your salt intake and ditch the scale. Salt makes you retain water really bad. Stay away from process meats like hotdogs and deli meats, they have insane levels of salt. Add some more foods that naturally boost you metabolism like almonds, yogurt, oatmeal, ect. Every morning I have…

February Challenge is officially over. Congrats to those who participated. I've redone the form and March starts TODAY. April's will start on April 1st since it falls on a Monday.

personally I'm just worried about maintaining till after the holidays. Get my body not used to the "diet" anymore so when I start back up I get a loss boost instead of the uber slow loss. Really helps to get a jump-start when you're on a plateau.

Since this is such a busy time of year for everyone and holiday weight gain coming up I've decided to not do a November or December challenge. There's no point in giving everyone extra stress in an already stressful time. Be ready for our next weigh-in Dec 31st to kick off the new year. Happy holidays everyone!

Report it to a manager. If she's not doing her job then she needs to get fired. I'd also talk to the other members of the class and have them do the same. The more reports they get the more of a problem it will be and they can't ignore it.

I've been floating between 192 and 198 and I'm in a size 14. can do size 12 pants if from the "plus size" section but I have to drive WAY out of town to find one of those lol

it's basically your goal for the month. we weigh in on mondays and add to the graph

Most of these rolls are usually excess skin. At one point I became a super skinny size 5(you know you're to thin when your pants are to short lol) but I still had that flabby looking extra skin from having kids. There are exercises,aimed at tightening belly skin and lots of different cremes that claim to tighten skin( I…

I've hit a plateau a couple times now and it seems to always be when I get "to busy" to do my cardio but you're doing yours so I'm not really sure. I would suggest calling your docs office and seeing what they think. They may refer you to a dietician. If you don't want to deal with your doc there's probably a few you can…

every time I hit a plateau it's cause I've gotten "to busy" and stopped doing my cardio. To jump start it back I'll bike 20 mins every day for a week then go back to 2-4 times a week. I read somewhere that you can't burn fat without doing your cardio and so far my dieting has proven that. So go for a walk, run, ride or…

Harry Potter and the Sorcerer's Stone according to box office mojo But that was late in the year so summer time was shrek

I got my first cell phone when I was 22 and divorcing my first husband. I'm 29 now

I don't when I'm shopping but I do before I eat it. Then I go HOLY S&*T and eat it anyways, work around the cals for the day, and NEVER buy it again

ok i have everyone's cw and gw put into the document. feel free to add your weighins yourself if you'd like. https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0

CW:199.8 GW:196.0 08/06/12: 08/13/12: 09/20/12: 08/27/12: Personal goal(s): Find some way to get over this stinking plateau and start loosing again

I'm 29, my oldest will be 12 in 25 days and my youngest is 19 months today, middle child is 9. I started out at 120lbs in size 12 jeans and after my third child I ballooned up to a whopping 230 wearing size 16. I've lost 33 pounds since I started using MFP 195 days ago, but not sure on pant size being as I've just been…

Mine's set at 1550 But I try to stay between 1200-1400. I don't use my exercise calories. I actually plan dinners for me and my husband two weeks at a time so everyday I add my coffee and vitamins to breakfast then add whatever is scheduled for dinner. That way it's easier to figure out what to eat for my other meals and…

CW:197.2 GW:193 07/09: 197.2 no gain no loss. not bad for a holiday week. Next week vacation and no bike half the week frown hope I don't gain any 07/16:198.0 sick I guess it could be worse. just have to work harder the rest of the month. 07/23:198.8 07/30:199.8 Personal Goal(s): Remember to actually USE my stationary bike…

I totally feel you. I gained some and now I'm stuck. Don't get depressed about it or it will only get worse. Just relax and change up something in your routine. Another thing make sure when you hit the gym that you're doing cardio. Otherwise you'll burn calories but not fat. Good luck!

well It looks Like I'm stuck on a plateau again. better find some way to shack up my routine so I can start loosing again

should be fixed now

I made a spreedsheet but it's different then the one healthbunny made. I'm not really sure how she did it. https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0

I'm not sure how to, Healthbunny did that and she deleted her account. I'll have hubby look into it though. He's a computer geek lol

try shirataki noodles. they're made from konjac yams and are high in fiber and will fill you up without giving you extra calories. I plan out the calored of my day before I eat anything so if I get hungry it's a good thing to have made up in the fridge to snack on. They're pretty much flavorless though so you may want to…

CW:197.2 GW:193 07/09: 197.2 no gain no loss. not bad for a holiday week. Next week vacation and no bike half the week :frown: hope I don't gain any 07/16:198.0 :sick: I guess it could be worse. just have to work harder the rest of the month. 07/23: 07/30: Personal Goal(s): Remember to actually USE my stationary bike every…

I know how you feel. Today is day 135(so my profile tells me) and the first 35 days I dropped 19 lbs. I was SO excited. Then for the next two months I was stuck between 19-22 lbs and kept bobbing in between. I went out and bought myself a stationary bike that I can ride in my free time. I'm uber busy with a 17 month old…

Well I've never played WoW but I am addicted to Dragons of Atlantis and Thirst of Night by Kabam and I play a lot of facebook games. I also have a Wii(with Wii fit!), a ps2, psp, and one of the gameboy thingies(but I only play Harry Potter Lego on it lol). So if that all counts then I'm a gamer too :D