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I have had depression for a long time, but technically wasn't diagnosed until I was a teenager. I am waiting for a dr. appt so I can get on meds. for that and anxiety. I want to get some motivation back in my life
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Just about any vegie would be in there. I have used chicken, steak, shrimp, or crab all are really good, pepper rings, and avocado
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My milkshake brings all the boys to the yard
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I am in for 30 by xmas and then another 30 by my bd in april
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Not yet
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I can tell in your obliques mainly and in the abdomen Good job
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What is a clean eater
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I use a heart rate monitor also. It would be the most accurate. It is the watch w/ the band around the chest
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Sounds like fluctuations. Also try sticking w/ only one scale. Its normal for weight to fluctuate that much. Also it may depend on your exercise also because if you are getting more muscle > muscle weighs more than fat
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Too funny
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Most def its the drums but guitar is a close second. I'm sure ppl probably think I'm crazy drivin down the road
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My goal is to be around/healthy for my children. Of course the clothes. I think i will get another tat to put on my new rock hard body
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I think i got on here about a couple mos ago but used app for awhile
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I think your profile pic says it all. After losing a few pounds, i gained it all back and got really mad at myself, but i dusted myself off and started all over. With his help i have accomplished so much, but have lots more to go. 72 pounds that is great. You have a lot to be proud of already. :smile:
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I have no friends on this site so feel free to add. My goal is 60 pounds
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5`2 last time i checked
