osusars

Every. weekend. I am going to try to get better about it since football season is coming up and that could be a really bad thing! I think I am going to try to plan out my food ahead of time and log it to see where I fall. I have the app on my phone too.

I got two new tattoos (one on the outside of each foot) when I hit my first big goal of 25 lbs. I haven't decided what else I'm going to do with the next few goals yet. I started saving money for the tattoo by putting a dollar in a savings spot for each day I worked out/hit my goals. By time I got to 25 lbs, I had almost…

I did the JM 30 Day Shred and am working on the Ripped in 30. They are amazing. ~30 minutes a day of circuit training. It was great to start with and build up my muscles. Now I do that and run :-) I lost a lot of inches, not so much weight as first because I was building so much muscle. They're only ~$8 on amazon.

bump

bump!

I am entering Dental School, so technically I'm a college student :-) Feel free to message me to talk, I am trying to lost about another 45 lbs

I usually just pull up the restaurant's menu and work from there. I LOVE ribs, so I calculate it out so that I know how many I can have or if I'm eating a high cal meal, I only eat a portion of it.

Wow! You Look great! keep it up! :happy:

I have six. All of them are able to be covered. I have never had a problem getting a job with these, however, that is because they are covered. I did get denied a job because I have a tiny tragus piercing on my ear that I forgot to take out. I also know people that have been skipped over for job promotions because they…

That's okay, I throw things too! My 6 year old little sister requests before every game that I not yell so loudly and will usually leave the room for the duration of the football games. Granted, now I will be AT the games since I'm a student again. So I can yell as loud as I want, I just can't throw things! I am loving…

I'm pretty sure Buckeye football is more important than ANYTHING in the world :-D

O-H!!!!

I've been worried about this as well. I am a HUGE football fan - esp with my Buckeyes. I plan on making some of the lower cal dips and chilis and what not in a crock pot and bringing those. That way, it can cook in the crock pot without me trying to cook something and missing any of my games (college or NFL). Although, my…

Great job! Keep it up. That first step always seems to be the hardest. Keep finding new yummy, healthy things to eat - it makes it so much easier! :-D Looking forward to your next post!

^ Same here. It will be my 5th :-)

She is in good, healthy condition. To be 125 and be overweight, your fat mass would have to be very high compared to your muscle mass. BMI is not a good measure of one's obesity/how overweight they are so height doesn't really play into it. At 125 she has no reason to be losing weight. As was implied in the original…

^^ exactly!

"Oh, I want to lose weight too" (friend that weighs 125 lbs) "I like curvy girls and you're really curvy" ... that's not a compliment. "You can't eat that" I can in moderation Jacka**

1. Country music 2. My best friend(s) 3. My puppy 4. Warm weather 5. That I only have 3 months until I leave for Dental School!

Wow! Way to go! I am doing the 30 day shred and I have only lost 1" off my hips/waist, so that is AWESOME that you have seen such a big difference. Keep it up!

Awesome! Thanks.