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Stuck in a moment- U2 Runaway Train- Soul Asylum

I don't think there is a way to avoid them, there are irresponsible dog owners everywhere. Just make sure to be prepared, carry mace or something to protect yourself with

Do they understand the difference between bark and no bark? it is important to teach them what both mean so that when you tell them "no bark" they understand. I teach my dogs to bark on cue by saying "bark" or "speak" then I reward them. When I want them to be quiet "no bark" or "hush". I also agree with petreebird, that…

thanks everyone for the advice! level 3 it is : ) hopefully I like it more than 2

that is amazing!! you must be so proud of yourself : )

I also only have one cup a day which I bring to work with me and it helps me have something to be excited about lol... I guess its the little things in life that make me happy : ) I use regular creamer and flavored coffee and regular sugar. So I guess its my splurge, but it makes me too happy to give up ha ha

Hello all, well my initial test was 50 so I am starting week 3 tomorrow so I can do it on Mon, wed, fri : ) I'm excited!!

I want to do it too. No idea how many I can do but will check when I get home later

bump, thanks for sharing : )

The absolute most delicious breakfast ever!! a Thomas "everything" bagel thin (toasted) two slices of turkey bacon one tomato slice 1 TBS low fat chive and onion flavored cream cheese put it all together in a little breakfast sandwich I'm telling you this is the most delicious breakfast, beware its addicting :bigsmile:

I did day 3 of level two today and it sure is hard but Im proud that I am able to do it. I haven't been doing it everyday, I alternate with the elliptical and walking so I was really only doing it like 3 days a week. I am not sure if I will increase the amount now that I joined this group or not. Got vacation on May 19th…

I am on level two but do not do it everyday either, I take a day off to do the eliptical and sometimes on my rest day just go for a walk. I feel like I get burnt out if I do it everyday, still having great results!

Thats funny I am on day 4 of level two and also go on vacation on May 19th!!! :glasses: oh and I would love to be added to the group since level 2 is kicking my butt!! haha

Oklahoma but a GA peach at heart, born in NC though

YUM!

Gosh, I sure wish I had a schedule that was that consistent lol. Between working full time, going to school full time, working out, being in 2 clubs, and volunteering twice a week with my therapy dog I am just thankful when I get things done in any order at all! I love to have a plan and if I wasn't so busy then I would…

I don't have migraines anymore as I was able to determine which foods were causing them for me because I refused to take medicine everyday. But I strongly recommend going gluten free, the overall effects are amazing and I guarantee you will feel better all around. I think it will probably take about 2 weeks to start…

Amazing books!!

I completely understand feeling guilty for doing that, but like you said tomorrow is a new day. Splurging one day won't sabatoge all the hard work you have done and it sounds like you have many reasons to celebrate. Don't be so hard on yourself : ) Good Luck with your new job

that sounds delicious!!