veniceit Member

Do you run on a treadmill as well, or outside. I felt like I ran differently on a treadmill (and had trouble with vertigo).

I think any kind of movement and toning would be beneficial. look at yoga and pilates, very helpful but very low impact. Try it, I think you'd be better off if you did what you outlined above EVERY night, then fewer big workouts that you don't keep doing.

Have you looked into 'barefoot running'. You don't really have to go barefoot, but by wearing minimalist shoes, it helps retrain your body to the proper running form, and cuts down on injuries. I haven't tried it yet but have been doing a lot of research on it recently. It might be an interesting way to go, if your looking…

Whoohooo, that's a great achievement Ven!

Yikes that's even worse then being raised a JW hahahaha. Ven

I doubt it, most of them are just fishing for compliments. Although you can tell if they're sincere. I have a friend who is very thin, in my eyes, but is upset she can't wear any of her pre-baby clothes. So I'm supportive and got her to try the 30ds, and other ideas. She's probably in a size 4/6 now, but used to be a 2/4.…

I don't read french either, but boobies are the same in any language. I actually thought they'd be even thinner honestly, some of the stars on the red carpet and models look awful, all skin and bones. Ven

Try Bravissimo or Pepperberry, they're designed with big boobs in mind. Ven

Funny I live in Canada, Toronto area and can get Shirataki noodles no problem at the Asian grocery store. But really hard to find any Mexican food as well. Ven

I like to roast them whole, and then just eat them plain, or with a wee bit of butter and salt. Ven

I've heard you you should use a straw when drinking it, to keep the acid off your teeth. Or the capsules. Ven

that is weird and yes I will be trying this myself this morning ahhaha. Short of weighing the actual bm I don't know what to tell you. Have you tried weighing yourself like 10 mins later without drinking or eating anything. Ven

Umm thanks, someone was talking about this, but everything I read just looks like a scam. So I thought I'd see if anyone has actually tried it. Ven

Thanks, I'm one of those people in a funk right now, I'll check it out, thanks. Btw it's easier to just hi-light the link and right click 'open in new tab'. Works for me. Ven

Way to go, your son looks just like you btw!!! hahahaha ven

Hahahha omg the image of that, never mind. hahaha

Hahah Donna, I hear that, but I did show hubby how my bum has lifted and firmed up, he agreed (shock shock) and said 'it's just like the commercials' ahahaha. YAY! That's all he noticed though, after I pointed it out. I figure he'll notice when I spend money buying all new clothes ;) hahahah Ven

I just kicked her *kitten*!!!! Day 7 of level 2 felt great today, not like this weekend. Ven

Ya I log it as circuit. Ven

I'll do level 2 day 7 tomorrow. I thought I was going to die on day one ahahha. But ya after a few days you get through it. Level two threw me a bit on day 3, but I think I was having low blood sugar. My advise is to make sure to get something to eat before you workout. I made some energy bites, from the internet, but…

If it was me I'd order the, Mediterranean Mezze, and offer to share some if anyone wants a taste. then get a side salad or soup if it's veggie. Ven

MEASURE!!!! I do it every week and it really keeps me going. Last week I lost 1 lb, the week before I gained 1. But I've dropped 4 " off my waist, 3 off my hips, and 1 inch off my neck. Also I gained 1/2 on my biceps. So measure for sure. Muscle weighs more then fat. I know I'd be ready to quit if I hadn't measured, but…

I'm an hourglass and would be happy with

http://pinterest.com/rachelle_bigham/healthy-living/ Motivation board http://pinterest.com/rachelle_bigham/healthy-food/ food board. Ven

I love my shock absorber. I live in Canada, but ordered it from here http://www.bravissimo.com/products/lingerie/sports-bras/#/1?show=16&sort=1 . It was way cheaper then buying locally. They're on sale this month, and have a great return policy. Ven

I scramble them up for my daughter, or use them in baking. Most of the time though I eat the whole egg, I have room in my breakfast for that. Ven

Just made her pumpkin bread today, it's really good. I added an handful of chocolate chips though to keep hubby from complaining. Ven

I LOVE this site. I use it all the time, and tell everyone. Everything is delsious. My favorites are Safrito Chicken stew Corn Salsa cabbage casserole barboca beef It's my go to site whenever I want to try something. I wanted to make her garlic biscuits for dinner, but didn't have the Bisquick and she hasn't done a scratch…

New clothes for sure, but that's more of a necessity. I plan on getting myself a pair of lululemon pants (on sale) when get down 30lbs. And I want some fancy (matching) lingerie. and some sexy shoes. ven