petrocoetsee Member

The last week was strange and difficult. I struggled with my eating and exercising and logged very few of my meals. I however do think that most days I was within my calories limit or at least close to it, but the days I went over, I really went overboard. This morning as I stepped onto the scale, the batteries died on me.…

Username: petrocoetsee 21 Sept 2020 Monday PW 94.3 kg (208lbs) CW 92.6kg (204.2lbs) Loss this week: 1.7kg (3.8lb) Loss for month: 4.4kg (9.7lbs)

I am having a great week. Exercised daily and calories under as well. Scale is also smiling at me :) :)

My quote for the day:

Well done! It is an awesome feeling! Don't aplogise for your toes, they are the best ones you have :)

15 Sept 2020 Tuesday PW 94.3 kg (214lbs) CW 94.3kg (208lbs) Loss this week: 0 Loss for month: 2.7kg (6lbs)

Wonderful! It is an awesome feeling to get below a "ceiling" like that. <3

I am having a great week so far. I have been exercising daily (missed on Tuesday), but other than that I have been good calorie wise as well.

Reading the various posts make something very clear to me. We are spread all over the world. Our backgrounds, circumstances, etc are as varied as the number of flowers in the world, but yet we all have a few things in common. We all struggle with our weight. If we didn't, we wouldn't be on this forum. We all need help. The…

I had a great day yesterday. First day in ±8 days that I had no stomach cramps. I had a very good run and was well within my calorie goal for the day. I burned more than 700 calories and only ate ±50 back.

Weigh in petrocoetsee 7 Sept 2020 Monday PW 97 kg (214lbs) CW 94.3kg (208lbs) Loss: 2.7kg (6lbs) I had a bad tummy bug last week. Started the Sunday night and came and went and came back again during the week. I am still cramping, but it is a lot better. Weight loss not really due to my efforts, but accepted and welcomed…

Hi, your post is a summary of my current position. I picked up ±14kg (±30lb) during our lockdown period. I managed to loose 4kg again, but I am struggling to get back to my pre-covid life/routine. I will hold your hand if you, and all the other members on this group, could please kick my butt into shape

I will catch up with reading all the posts. For the time being, can you please list my starting weight at 97kg? I would hate to start the week with a gain on the spread sheet :'(

Hi, my name is Petro and I am from Johannesburg South Africa. I recently turned 60, divorced for the last 2 years and I am living on my own. 2 Grown up daughters and 4 grand children. Eldest stays in Sydney, Australia (3 kids) and my other daughter about and hours drive from me. I have been overweight for the greater part…

Friday 5/6 Tracked - yes Under - yes Exercise Yes - run 7.3km Steps 13632 Water 64 Saturday 6/6 Tracked - yes Under - yes barely, by the skin of my teeth Exercise Yes - run 7.3km Steps 13669 Water 64

Weigh in: petrocoetsee Friday 5 June 200lb

Sunday 31/5 Tracked - no Under maybe Exercise Yes - 7km run Steps 13981 Water ? Monday 1/6 Tracked - yes Under yes - Exercise Yes - HIIT 40 min Steps 4951 Water 40 Tuesday 2/6 Tracked - yes Under yes - Exercise Yes - HIIT 46 min Steps 6603 Water 40 Wednesday 3/6 Tracked - yes Under yes - Exercise Yes - 7.3km run Steps…

Awesome! What an achievement!

Tks. Make it 50,000. It is winter here and quite cold. We are also so restriced with Covid lockdown rules and it is not always possible to get out and getting the step count up. We have some serioulys stupid, makes-no-sense-to-anybody-except-the-person(s)-thinking-them-out, restricting rules at the moment.

Hi, my name is Petro. I am from Johannesburg, South Africa. I was part of the team for a few months, but "left" due to inactivity. Codvid and the extreme lockdown in South Africa got to me (mentall) and the only contest I participated in was to see how much I could consume. The 2 month lockdown resulted in ±10kg gain. I am…

Petrocoetsee Friday 203 I fell of the map in May. Please add me back to Big Butts :)

Weigh in: 201 lbs

Weigh in: 193lb :'(

Saturday 03/21 Tracked - yes Under - yes Exercise - yes - 7.2km run Steps 12958 Water 50

Friday 03/20 Tracked - yes Under - yes Exercise - yes - 7km run Steps 13394 Water 50

Thursday 03/19 Tracked - yes Under - yes Exercise - yes - 7km run Steps 12755 Water 64

I see this as a win! So much better than a gain

Wednesday 03/18 Tracked - yes Under - yes Exercise - yes - 7km run Steps 12134 Water 64

With so many places closing globaly due to Corona, the chances are good that you will be able to have that date extended. At least this is what some companies in South Africa are doing where events etc were cancelled due to the virus