Karenlaw30

Well you keep it coming I see my Ladies haven't been very active I pray that doesn't mean they haven't been on their boat...

Make Sure your Spiritual Life is in SHAPE ...all the rest well follow...That time you setting aside be should to ask the Holy SPirit to take you in to the presence of God ...What does it profit a man to gain the whole world(Beauty/Health)and Lost his or Her SOUL...I pray you receive this with a open heart to the call of…

you inspire me sweetie i didnt thinl to go for mini goal til now sounds better than me telling yself only 200 more lbs...:laugh: lol

Ladies let me tell you what a trun on for any man a women that loves her self you can see it in HER walk,smile,HER SEXUALITY if you don't love you it hard convincing yourself somebody else does:smooched: SELF CONFIDENCE

WHOs report will you believe.... Well I believe MY GOD in heaven report ( that I am heal by the strips of his JESUS received the finisih work at the cross)excuses are what got us here or me here at 350lb or more( haven't weighed in a while) ...I had the same problem with my knees But you can't let those crutches become…

Roll Call 03.10.2012*** walked for 90mins.free and stlye cardio Because i don't really workout on SUNDAY:bigsmile: but knowing this WE WILL PERPARE for that the day before:noway: yes you push on SATURDAY being motavated by the fact you will be taking SUNDAY off that way you get those weekly caliores bruned off... i have a…

thanks trish you will do the same:happy: :happy: :happy:

i would like to say thanks to all the people answering to her call for help i have a suggestion bring your kids in on this journey and you can motivate each other.

Now that a good idea!! what the name of the book?

My ex was easy to lose weight also he would losing tiring to figure:grumble: out a math problem and i blamed him for me gaining over 120lbs during our marriage just because i couldn't turn down anything but my collar:laugh:..It up to us to make up our mind we going to live a healthier life....I take it you are a praying…

almonds are good i am a mindset change to think healthy life not a diet i have with a 170lbs.to lose thats an entire person i'm about to shed...investing in thing that i saw as unnecessary now becomes a necessity anything that make it covenant to lose we must go that extra mile.new take along plastic wear,food storage…

well i'm 353lbs and 5"10 i was wonder if anyone else were 2530 cal. thats a lot never thought i hear someone say you not eating enough.

hello glade to see someone that over 125 lbs for a change 51lbs that great im just getting started i know this FP is really going to help me a lot to see what i'm eating everyday when i find out to put up my pic i will :smile: