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Soooo...I think you're pretty much confirmed that I NEED to start lifting. You look AMAZING!!!!! :)
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This was HILARIOUS....and you're doing an awfully great job! Keep it up! :)
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I am on Week 3, Day 2. When I first started I would walk 3.5, run at 4.0. Now I walk a 3.6-3.7 and run 5.0-5.1. I do what feels comfortable, but slightly challenging. Mainly, I just want to finally finish the program. BUT, i'm not opposed to repeating weeks. Anywho....GOOD LUCK!
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Burpees. They are just.....man.....AWFUL. And, lunges. I WANT to like lunges, but they just feel so unnatural when I do them :/
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Amazing Progress!!!!
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NICE!!!!
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Its all fun and games until you're in the midle of (what you think) is a SUPER amped treadmill/elliptical work out....and that smell creeps up on you and you realize....YOU'VE BEEN DUSTED! That is the absolute worst! I've almost lost my life (not really) from almost falling off the treadmill when somebody farts. So,…
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Wow! You look FAB! :)
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I've decided I'm only stepping on the scale once a week....Monday mornings. I dont want to become a scaleaholic *_*
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I LOVE AVOCADO!!! They are SO good in a variety of things. If you find you're eating too much, maybe just eat half and use the other as a hair mask...it makes your hair all shiny and glorious! LOL Dang, now I want some gauc..........
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Wow! Your story has truly touched me! I'm currently suffering thru a bulging disc...while, I have not experienced it to your extent, I can understand your pain...and, I am truly INSPIRED by your progress!!!! Thanks for sharing your story!
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Thanks SO much, guys! I feel welcomed already :)
