Yolanda1604

I was 20 when I got pregnant. My entire family lived in Michigan and I was in Kentucky. My boyfriend and I were both in our first semester of senior year in undergrad when I had her. Everyone tried to talk me into an abortion, but I decided that I couldn't go through with it. Neither one of us had a full time job. We were…

Hello everyone! I am on stage 2 and everything has been going great! I am just now getting the form down and today is my last exercise in this stage. I loved stage 2 so much that I am actually going to repeat it again. There is one issue I have. I am unable to do the front squat/push press because I have carpal tunnel and…

I am a mom of one trying to lose 50 lbs. Feel free to add me.

Thanks. You are right, this one sounds much better!

Thank you! Someone else had suggested that I must have calculated something wrong. I am reading the book on my tablet and the font was a little small.

Hello everyone! I just finished reading this book today and I am freaking out. According to my calculations I have to take in 2,800 on workout days. That seems too high to me. I mean come on, I have been doing 1,300 calories and now I am supposed to jump to 2,800? I don't know how to put myself in the mind frame to do…

Ok. Thanks for the advice. Will do :)

Hello, My name is Yolanda. I am 25 years old. My husband and I have a 4 year old daughter. I am a full time graduate student in my last semester of my Masters program. I just got admitted into the PhD program and will be starting in the fall. I spend 20 hours at my practicum site a week (Counseling Psych major) and I work…

thank you!

I am definitely in! in!! CW: 208 GW: 150 Goal for February: 199 I do 60 minutes of cardio 6 days a week. I do dumbbell rows and tricep dips on M/W/F. I also do 25 minutes of Zumba on T/T/S. I try to keep my calorie intake below 1,500 each day.

Name/ real name: yolanda1604/Yolanda Goal weight on February 29th: 199 lbs 2/01: 208 2/06: 2/13: 2/20: 2/27: 2/29:

Thank you for all of your help and support! I am going to try the modified push ups and get a set of dumbbells. I will let you guys know my progress.

Hi! I have been on the site for a week. I am 208 lbs and I want to lose 50 lbs by the summer. You can add me for support.

I am interested in building my arm muscles too. My husband is very fit, but all he does is run and do pushups. I weigh 208lbs and I cannot even push myself off the ground. Are there any exercises that can be done at home without weights to shape up your arms? My biceps aren't that bad but my triceps are really saggy. I do…

www.glorifiedfoodaddict.blogspot.com

I am in the same boat. My husband weighs less than I do and he is 6 inches taller! I was born and raised in Michigan, but now I am in KY and I don't have many friends here. The friends that I do have are all under 140 lbs. I know exactly how it feels to be going through this thing alone. I would be glad to be your friend :)

You both just gained a new follower. Your blogs are awesome!

Hi! I have a weight loss blog too. It's http://www.glorifiedfoodaddict.blogspot.com/

If you get time, you should look at the nutritional information for all of your favorite restaurants online. Pay special attention to the calorie totals and serving amounts. Map out what you can or cannot eat so you will know ahead of time if you are ever running late. I am a graduate student, wife, and mom. I barely ever…

Hi! I am new too. I have been doing this for about a week. You can definitely add me. Plus I am great at motivational speaking (one of the perks to being a therapist).