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If you have an ipad or iphone, YogaStudio is a really, really, really good app. It has beginner, intermediate and advanced classes, of typed relaxation, flexibility, strength, balance and combination. The lengths of classes are 15, 30 or 60 minutes and there is an option to create your own classes. If you live in the US…
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Oats are my biggie, at least once a day, also bread, probably two pieces a day at least most days... I also love pasta, rice, potatoes... Carb monster right here. I'm also 5ft dead, 19, and a girl... just pointing out that carb monsters come in all shapes and sizes :D
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Sounds odd, but trust me on this... 43g oats (1 cup), 125ml skimmed milk (1/4 cup)... And 25g cheese! I used Co-operative White Cheshire cheese which is 96 cals for 25g. Shake of black pepper, and you're done. Honestly, it is so good! Kept me full because it was very flavoursome. All this is approx 310 cals, will obviously…
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Yolk, always!
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Love Graze, been getting it for a few years now! My current one has: tomato, herb and provolone rustice marble bread (109), cookies and cream (216), super berry detox (129) and korean chilli rice crackers (98). Today I had Honeycomb Crunch (187). Honest to God, I've never had a Graze box I don't like <3 <3
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A drink made with orange and fruits Oasis, Coca-Cola, water, with some sort of crumbled crisps and Haribo jelly heart sweets... but that's truth or dare for ya :-D
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I agree, it's so good!
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I live in England, so pretty Anglocized I'd say :D
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Made the cheese, leek and onion pasties... delicious!
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Yup, 'fraid so. Hope I'm over it now, but inside I guess I know I'm really not.
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One or two cups every few days... I'd drink more, but I like the expensive capsules that go in our coffee machine :')
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Went out for tea and had half a rack of ribs, chips and coleslaw, then came home and had half a Flake and a small piece of chocolate honeycomb :(
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Chip shop chips... But they're unhealthy anyway, so it's not too much of a problem.
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Bumping for later!
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Nigella Lawson's beetroot chutney. YUM.
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Liz Earle, hands down!
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Jessica Ennis!
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SO tasty!
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Bump!
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You look absolutely amazing, well done!
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Sounds yummy!
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Bump!
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In!
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Use an electric shaver! Impossible to cut yourself.
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My calves... really muscly from 15 years of dance classes and now running lol.
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Hugh fearnley-whittingstall Rhubarb clafoutis!
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Slice of homemade bread with homemade plum jam, with a Dolce Gusto House Blend/ Americano and Monin Hazlenut Syrup... YUM!
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I'll friend you?
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bump!
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Is the weight in pounds?