angel_eyez718 Member

Awesome! Welcome to the site Renee! :-)

i just have such a hard time falling back to sleep after waking up so its such a pain for me!

thanks guys :-). so confusing. i try to get in lots of water but then i need my sleep too! lol

thanks! I couldn't locate Body Bugg in stores so i went with fit bit but so far so good! :-)

this is true! that's why I love this site! I'm such a perfectionist and very hard on myself I need folks to knock some sense into me sometimes! lol. thanks again!

Thanks guys! all good and valid points. I guess I'm just a tad nervous about reversing all of my hard work, but when I think about it logically, I've had a small cheat meal here and there and haven't gained a pound back. thanks for helping me put this into perspective!

Best of luck to you friend! I'd be happy to offer any support! you can do this! especially since you've taken the first steps to ensuring your success! support and motivation are important!

Feel free to add me! the more friends the merrier and the perhaps we can motivate each other!

hi there. how much are you looking to lose and how long are your workouts and then what is your diet like? when i was working out consistently and found that i wasn't losing anything, i discovered i was having too much protein and sugars in various forms. all of those factors count.. please feel free to add me I'd be happy…

Hi there. best of luck to you. you really can't beat yourself up in fact you should applaud yourself for making the commitment to change things around for yourself. please feel free to add me and best of luck to you in your journey:smile:

lol. best of luck on here! feel free to add me! Sarcasm is my middle name!:tongue:

hi there. welcome back and lots of luck to you! I'm 42, feel free to add me! i'm sure we can help motivate each other! :smile:

hi there. welcome back! i'm 42?

I think Chobani is my favorite! Fage is also good. i'm not too much of a fan of Oikinos though.. to avoid some of the sugar from the mixed fruit kinds. i've been buying the organic plain Greek yogurt and mixing in some fresh fruit or a couple of drizzles of honey.. :-)

exactly which is why the topic is so confusing! lol.. i've done some research on it and the same thing.. what do you all use?

thanks all! i mean i've tried agave nectar but its just not always readily available! neither is honey. when you go to get coffee or tea outside of your home, its just all so confusing. i also don't like the taste of most artificial sweetners, especially sweet and low. yuck but am a little afraid to pour some sugar in my…

I definitely have the very same exact problem. i have a sweet tooth! and i find that i can go long periods of time without any cookies etc but then once i have a little I want more! 1) I find that when i do decide to go "cold turkey" it probably takes just a few days for the cravings to go away. 2) Instead of having sugar…

You are amazing! congrats on your success thus far!!! I'd love to help out in any way I can with motivation, advice and support!

Hi and Welcome! I've found this site very helpful and the friends that i've made here are so suportive and offer motivation. I'd be happy to add you as a friend and offer any and all tips that I've learned with my journey and gaining better health and fitness! best of luck and i know you will succeed!

Welcome friend! I can also always use more motivation and support. please add me if you're still looking to make new friends! You'll love it here. I've had so many encouraging words to help me along with my journey!:smile:

thanks for the encouragement koonmom! :smile:

Please feel free to add me all. I'm at a crucial point in needing some serious motivation to combat this sugar thing. lol no lie, I was doing so well and luckily i haven't gained any weight back but my motivation has taken a plumet! ugh. i'm determined not to gain back any poundage but its super hard. i'm glad I have you…

i hear you! sweets are one of my downfalls! I do so good for long periods of times and then I'll say to myself I can have just one and then it morphs into two and so forth. ugh. sugar is just my addiction. i need to find a way to balance this out. sometimes i'll just eat fruit but its truly not the same! lol

Please add me as well!

that's super scary! Your safety is most important! are you able to do any workouts from home and save the walking for weekends during the day time?

hi there. have you tried switching up your routine/diet? i know when i'm stuck at a certain weight, that's the only way to get out of the rut and jumpstart the weight loss again..:smile:

Please feel free to add me as well for accountability to go both ways! :-0

I'd love for you to add me as a friend too! its great and amazing that you are taking the first steps to trying to reach your goal weight! you can do this!!!! this site is great for motivation and support since everyone's goals are to get healthy and lose weight and no judgements. I've been here for about a month and…