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I have a deep rooted fear of z*mbies. I can't even type the word correctly...cause it makes me anxious. I must mention though when my friends pretend to be such I start crying but I do hit, kick and run. Essentially, I am scared witless but I will fight as a FYI.
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That moment when your friend says she can see the weight loss in your face. :)
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Keep up the great work! You look like you are having fun running!
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Sounds like it was all in jest. I am sure they are all proud of you. Congrats on the progress!
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Looking good! Keep achieving your goals! Very catchy title and cool graphics, btw.
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You look awesome! WTG!
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Be proud! Do you feel amazing?
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Same measurements as I posted yesterday. No daily challenges exercises. :( However, I did jump rope for 10 minutes and hula hooped for 5 minutes.
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Sorry I got confused with the weigh-ins. I thought we had a weigh-in on the 3rd of Dec as our first one. :( I hope this doesn't count me out! Weight ...........166 Waist ........30.0 Hip ...........38.5 Wrist ........6.5 Forearm ...10 Height .......5'7" Female
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I would like to join the challenge. This sounds like fun and a great way to stay fit for the Holidays! Good Luck everyone.
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I would like to join the challenge. This sounds like fun and a great way to stay fit for the Holidays! Good Luck everyone.
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One suggestion is go to someone else's house for the holidays, so you don't have all the leftovers in your frig. If they do try to give you leftovers, only take enough for another meal not a couple.
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From my experience, you'll probably see changes in your inches (or cm) before you see something move on the scale. I would suggest using the option to measure yourself as well. Its a good way to keep you motivated. I typically measure myself once a month in the morning and try to weight myself every two-three weeks to keep…
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Have fun on your vacation. Its a great way to kick off the journey! Feel free to add!
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They are just jealous. I know I am....lol. I hope this does not ruin your MFP support experience!
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Ok, that makes a lot more sense but she couldn't articulate that or maybe she didn't really know herself. Congrats on the weight loss!
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I knew it seemed absurd. Thanks for the support.
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To clarify, I do Zumba and Zumba Toning which involves some light weights with cardio to tone up.
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checkerboard cake with mocha filling and chocolate fudge frosting. Fortunately, I only get it once a year for my birthday.
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Aaahhh...the battle of responsibility and obligations. It isn't a fair one. I have a schedule of when I go to Zumba but my school work takes priority after job work. :( Start small, even a 10 minute walk is better than no walk at all if you can't do a full workout.
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Great job! Future VS model in the making! Thank you for sharing your success! :smile:
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Hello to you too! Good Luck on your journey. I hope you find the motivation you need. I can sympathize with the significant other not being able to help. My boyfriend needs to gain weight while I need to lose. So eating together gets counter-intuitive. LOL.
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What does Bump suppose to mean? It seems positive but I am baffled to its true meaning and origin. I is a n00b.
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Find an excerise that you love to do, so it no longer feels like work anymore. I <3 zumba!
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Hello! Welcome! What kind of yoga do you do?
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I noticed on your ticker that it seems to be a very successful method. Thanks for the heads up on the website. I will definitely need to check that out. :)
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I am another newbie! Good Luck!