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Replies
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I love your statement that you didn't feel different as the fat version or the thinner version. I think that same way. I still look at myself in photos and see the fat version today but than I look at other photos and I'm actually embarrassed that I felt like I looked pretty in them at 247 lbs. I think sometimes about…
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The 3 pm apple is fantastic. I can't explain why this works but after eating this little fruit there are many times I struggle to eat dinner later.
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My rock bottom... I died.
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I love apple cinnamon sugar free oatmeal with a small, chopped up apple, and banana but this takes forever in the morning so I live on fruit loops and light soy milk. I'm half embarrassed. Lmao I'm like a kid, but at 5 am ya just autopilot your way through 200 calories. haha
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sigh...I miss liquor... My brain says we should implement a beer and pizza freebee day, My butt objects.
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Sorry I missed that. :blushing:
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Ha! I read that too. Funny thing is men think it's perfectly acceptable to explain that they would leave their wife/gf/homosexual lover/ etc for ya if you're in the autoparts store or home depot. What's that about???
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Orlando
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Lol
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"You and your body will high five!" <classic! I love it
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Its not on your list but I truly find getting lost downtown the most entertaining place to walk. I had to laugh at your comments about a treadmill. I'll explain. I work in Downtown Orlando, Fl. I've lived here 7 years and have avoided the shops, I was most curious about downtown, because of the homeless and basically being…
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Another suggestion is to investigate how frequently she's eating. If you spread it the food intake all day rather than your standard 3 meal plan, it forces your body to process non stop throughout the day. Least that's the line I got from my doctor when I started this weight loss journey. :laugh: Basically I eat 6 times a…
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Oh wow... Really? I would hope that one puts some thought of the permanence of a tattoo, prior to getting it. Tattoos are not a fashion statement. It's art that one uses to for their own benefit, whatever benefit that might be for them. Some get tattoos to represent milestones in their life such as the birth of a child.…
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You'd be surprised how many girls have tattoos that people rarely see.... You wouldn't think I had half of my back covered, huh? Most girls I know get ink that represents things they love and it's personal, in my opinion.
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To feel comfortable to roam the world in shorts again. Lol!
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I would seriously question why you are on 1600 calories or 2k and expecting to lose weight. Did I read that right?
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My friends tell me I've made this a full time job. But it's really not. I have a cabinet full of portion sized snacks, Like pretzels, baked chips, sugar free cookies, nuts, u name it. I buy salad goods on Saturdays and make them all up on Sunday for grab and go ease through the week. I have perfected the 57 calorie salad,…
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Bread is loaded w carbs. I rarely have it, but I like these 100 calorie honey wheat sandwich thins sometimes if I'm having a sandwich. The Pepsi max is zero cal but I wouldn't make it your only source of fluids. Water flushes the system, therefore the more you drink the better you'll be. Also, if you're using a lot of…
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Omg! I love this thread. I haven't laughed this hard in years!!!
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Great post. I wholeheartedly agree with your comments on fast food. Not only is it bad for you, one can pretty much count on still being hungry after eating it. Everything is fried and breaded and fried and did I mention breaded? Lol anyway, good tips.
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It's beautiful
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Hi and welcome. There are tons of sugar free chocolates on the market if you have an addiction. Lol we all have our fixes. I keep sugar free mini Reese's on the high shelf, myself. 37 calories. Good stuff.
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I dread buying new clothes that I'm just gonna toss in a few months.
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Have you tried breaking up your total calories per day into the number of meals you plan to have each day including snacks? I plan my breakfast lunch and dinner as I'm eating breakfast and pack up two snacks and my lunch to carry to work w me. I don't eat meals I don't make myself. And my snacks are always 100 calories…
