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Replies
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Nailed it on the head....some people you just want to tell "Just be quiet, stand there and look cute"
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To quote Sinatra: "That sly come hither stare"
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You can get a good HRM off of Amazon, shipped and all, for less than $30
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First, I stick to a strict workout schedule, but thats only to KEEP a shcedule and MAKE SURE I go to the gym as I should. For me leaving it open to 'exercise whenever' will just lead to me pushing it off. Thats just me though and I have to keep myself in check! :) As far as your frequency in your workouts, you have to give…
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I use HEX Dumbbells and the Perfect Pushup, but its really the same concept. I say get them. Anything the gets you higher at your starting point and lower/deeper into the motion is good. It DEF DOES help with wrist pain too.
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Amazing! Well Done!
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Yeah it would change the formula values the machine uses to determine the calories burned....however....its still just an estimation. A HRM is your best option to get a true reading.
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Man of Constant Sorrow - Charm City Devils (One helluva cover)
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Never touched them for 28 years....never tried them...then last year.....I had one of those peanut butter filled ones. Oh....my....damn.
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eatmeingo - You left the flash on
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...when you are never surprised anymore at the odd places you find fruit snacks
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you're taken
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I dumped all the old Ex stuff in a box and tucked it away. Pics on FB or any other INTERNET thing don't mean anything. People take the world of FB waaaay too serious.
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As....are....you
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Thats great! 64 lbs! Wow!
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#1 that I left off earlier.....the skeez that comes up when you are in the middle of a set and goes "Hey, what does that work?" Seriously?
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I Second
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I'll stick with a cup of Folgers......hey, didn't the old guy Folgers used to advertise with have a donkey?
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Most of that element fall into this group too: " the guys who have huge top halves and wee skinny legs who wear a vest thats that small it would fit a 12 year old girl..... "
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Yes, like when I guy finishes some "massive set" with the 15 pounders and lets them fly after the last rep...then looks around like he's a beast. C'mon man....
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No donkies, just horses.....pretty sure they have their own exercises :laugh:
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Can I get a God of War ticker or something? I mean, something a LITTLE beastlier than this ->
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This thread is owning me this morning...
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F'n Hilarious!
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I'm guilty of leaving 'singles' on a bench. (135. lbs) No more than that though.
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Add to that when they sit around on a particular piece of equipment and chat....about how they were 'in shape' back in the day or blah blah blah......How about you get done and move on. HATE IT
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Ok. When I use that machine do a minute with both arms and legs, a minute with just arms, and then a minute with just legs. Then its "Rinse, Wash, Repeat" continuing the cycle until I go the distance or time I want to. I get one HELLUVA sweat so I KNOW what I am doing is way more than what the machine is telling me.
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LOL! http://www.youtube.com/watch?v=aHOudYjiB9A
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Great job! Quite the transformation you have going on there!
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Waaaay too many to name.....I'm a metal guy though....'shred and speed' fits my work out persona
