Donkey calf raises
Sooo, I have this workout and it says one exercise is donkey calf raises. There is no discription as to how I am to preform this exercise. This really confuses me because I live in the middle of a very busy city and I haven't seen a donkey for miles. I checked with the front desk to see if maybe they had one around back but the lady insisted she had no idea what I was talking about. I showed her the workout and she just said she had no idea. How does everyone else incorporate this into their workout without having a donkey? Serious answers only please.
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you're in luck! i have a donkey costume.. next best thing.0
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Find an animal shelter and volunteer to help raise an orphaned baby donkey. Altruism is great for improving your health.Sooo, I have this workout and it says one exercise is donkey calf raises. There is no discription as to how I am to preform this exercise. This really confuses me because I live in the middle of a very busy city and I haven't seen a donkey for miles. I checked with the front desk to see if maybe they had one around back but the lady insisted she had no idea what I was talking about. I showed her the workout and she just said she had no idea. How does everyone else incorporate this into their workout without having a donkey? Serious answers only please.0 -
you're in luck! i have a donkey costume.. next best thing.
Do I wear the costume then? I am still confused?0 -
no silly, I wear it!!!0
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check out eyhor on youtube
but in all seriousness, youtube shows a fair few variations 0 -
no silly, I wear it!!!
Oh... do you workout at the same gym then?0 -
Jodi lives near you, and she's an *kitten*. Problem solved! :flip:
If not, I have this guy's number. Let me know if you need it.0 -
Lol. Just do standing calf raises on a step.Sooo, I have this workout and it says one exercise is donkey calf raises. There is no discription as to how I am to preform this exercise. This really confuses me because I live in the middle of a very busy city and I haven't seen a donkey for miles. I checked with the front desk to see if maybe they had one around back but the lady insisted she had no idea what I was talking about. I showed her the workout and she just said she had no idea. How does everyone else incorporate this into their workout without having a donkey? Serious answers only please.
Back in the day we did it on a block of wood and had another guy sitting on your back for weight resistance. Always got the stares at the gym.
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Jodi lives near you, and she's an *kitten*. Problem solved! :flip:
If not, I have this guy's number. Let me know if you need it.
hey! do NOT drag my booty into this! :flip:0 -
Jodi lives near you, and she's an *kitten*. Problem solved! :flip:
If not, I have this guy's number. Let me know if you need it.
So does that mean she has a donkey I can use.. I'd really hate to call that guy. His donkey seems kind of small.0 -
hey! do NOT drag my booty into this! :flip:
Not your booty...your calves!0 -
So does that mean she has a donkey I can use.. I'd really hate to call that guy. His donkey seems kind of small.
Yeah, I don't think you'd see many results from that one. No Jodi IS the donkey! :flip:0 -
Lol. Just do standing calf raises on a step.Sooo, I have this workout and it says one exercise is donkey calf raises. There is no discription as to how I am to preform this exercise. This really confuses me because I live in the middle of a very busy city and I haven't seen a donkey for miles. I checked with the front desk to see if maybe they had one around back but the lady insisted she had no idea what I was talking about. I showed her the workout and she just said she had no idea. How does everyone else incorporate this into their workout without having a donkey? Serious answers only please.
Back in the day we did it on a block of wood and had another guy sitting on your back for weight resistance. Always got the stares at the gym.
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
So what you are saying is, technically I am suppose to have a donkey on my shoulders? but I can use a man instead. I don't know about this. Im kinda of shy and having a guy on my shoulders like that... I just dont know.0 -
Lol. Just do standing calf raises on a step.Sooo, I have this workout and it says one exercise is donkey calf raises. There is no discription as to how I am to preform this exercise. This really confuses me because I live in the middle of a very busy city and I haven't seen a donkey for miles. I checked with the front desk to see if maybe they had one around back but the lady insisted she had no idea what I was talking about. I showed her the workout and she just said she had no idea. How does everyone else incorporate this into their workout without having a donkey? Serious answers only please.
Back in the day we did it on a block of wood and had another guy sitting on your back for weight resistance. Always got the stares at the gym.
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
:flip:0 -
So what you are saying is, technically I am suppose to have a donkey on my shoulders? but I can use a man instead. I don't know about this. Im kinda of shy and having a guy on my shoulders like that... I just dont know.
I'll get on you any day.
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So does that mean she has a donkey I can use.. I'd really hate to call that guy. His donkey seems kind of small.
Yeah, I don't think you'd see many results from that one. No Jodi IS the donkey! :flip:
Hummm... Im even more confused. You say Jodi is a donkney, that man above says I can just put a guy on my shoulders instead, and another girl said she has a donkey costume which is even better. I really do not see all the connections here. I need a real professional.0 -
Hummm... Im even more confused. You say Jodi is a donkney, that man above says I can just put a guy on my shoulders instead, and another girl said she has a donkey costume which is even better. I really do not see all the connections here. I need a real professional.
So do I have to find a donkey if I want to be ripped like you?0 -
So what you are saying is, technically I am suppose to have a donkey on my shoulders? but I can use a man instead. I don't know about this. Im kinda of shy and having a guy on my shoulders like that... I just dont know.
I'll get on you any day.
This guy clearly stated a man. You will just not do Jenna. Unless there is something you are not sharing...0 -
This guy clearly stated a man. You will just not do Jenna. Unless there is something you are not sharing...
You know I don't like being called woman. :flip:0 -
Hummm... Im even more confused. You say Jodi is a donkney, that man above says I can just put a guy on my shoulders instead, and another girl said she has a donkey costume which is even better. I really do not see all the connections here. I need a real professional.
So do I have to find a donkey if I want to be ripped like you?
I really wish this workout came with a description. I asked a guy at the gym and he said he would be happy to assist me. Do you think he has a donkey?0 -
^ .... this is gay porn just waiting to happen.0 -
I really wish this workout came with a description. I asked a guy at the gym and he said he would be happy to assist me. Do you think he has a donkey?
No. This one definitely is the donkey.0 -
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This thread is owning me this morning...0
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This thread is owning me this morning...
Do you own a donkey?0 -
This thread is owning me this morning...
Do you own a donkey?
If you have a donkey I would prefer to borrow one. I have no place to keep it.0 -
No donkies, just horses.....pretty sure they have their own exercises :laugh:0
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This thread is owning me this morning...
Do you own a donkey?
If you have a donkey I would prefer to borrow one. I have no place to keep it.
Don't borrow! I want to cook it when we're done. I bet there's a skinny crock pot recipe.0
http://www.youtube.com/watch?v=aHOudYjiB9A
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