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cranberries and walnuts
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it makes me feel good mentally and gives me lots of energy....
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welcome.....add me!!!
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I make a big salad with lots of greens, protien and nuts everyday for lunch
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welcome
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I also get looks when I say I am watching my weight because I am very small framed and same here dressed I looked slim but there is some places that could get toned.
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to be happy, healthy and toned...turning 50 in October!!
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good for you...you are already doing great!!! friend me!!
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welcome...if you need an more friends to help and support you, add me!
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i am working on getting as healthy as i can..add me!!
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welcome!! you can add me
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Big salads...I love salads!!!
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hi I'm from Vancouver bc
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hi what is a HMR diet
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that is great 5.5 lbs already!! welcome!!