nic3595

Had a great day! The past week me and my hubby have been working out together, which has been really nice. I need all the motivation I can get. Last night the weather was perfect and we did a nice slow 5 mile walk up the beach to the big college town north. Then we got some frozen yogurt and walked home! He had his…

Hi everyone! I have been gone for a few days because it has been such a busy weekend. I work at a restaurant in downtown Chicago so Friday and Saturday nights we see over 1,000 people! We also have our upstairs dining available, so I've gotten lots of undocumented exercise in and my legs are feeling the burn. Both nights I…

Victoria thanks for the great tips! I need to be strick with my pasta so I'll probably do the extra work for the accurate calorie count! I'm getting my scale today!! I'm new to this journey and have been hiding from the scale for years. I am hoping I see improvements right away from dramatically changing the way I eat! I…

Thanks for the ideas about packing my lunch. Its hard to do with my crazy schedule but I did made myself a healthy lunch the night before. I am really happy that I have been eating healthy for the past few days. It has always been a struggle for me to change my eating habits. I love cooking chicken up with a little brown…

Hi I'm new to the site and am finally ready to get in shape. College life has not treated me well. Between classes and 2 jobs I am at my heaviest, 225. I love the support and motivation this site gives, I think it is the extra push I need to get back in shape. I used to be a runner in high school and be able to binge eat…

I used to adore cream cheese but at over 800 calories per cup, I don't even look at the stuff now, no wonder I was like a fat pig before! [/quote] I get light and fit cream cheese (Neufchatel Cheese), tastes really goood, use 1 oz. and your at 70 calories!!!! I love being able to keep some of the things I love in my diet.

I'm new to the site and am so encouraged by all of you on here!! I have always been dieting alone and failed. Most of my friends are really small and eat like machines. I started college in fairly good shape, about 175, then after 2 years of a crazy lifestyle and schedule I'm at my heaviest 235. It's really hard to stay on…