loo2604 Member

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  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) 10/10: 54 minutes (run) 11/10: Rest day 12/10: Rest…
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) 10/10: 54 minutes (run) 11/10: Rest day 12/10: Rest…
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) 10/10: 54 minutes (run) 11/10: Rest day 12/10: Rest…
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) 10/10: 54 minutes (run) 11/10: Rest day 12/10: Rest…
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) 10/10: 54 minutes (run) 11/10: Rest day 12/10: Rest…
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) 10/10: 54 minutes (run) 11/10: Rest day 12/10: Rest…
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) 10/10: 54 minutes (run) 11/10: Rest day 12/10: Rest…
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) 9/10: 71 minutes (weight training) Total: 605 minutes Time left: 835/1440
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) 8/10: 72 minutes (cardio) Total: 534 minutes Time left: 906/1440
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) 7/10: 62 minutes (weight training) Total: 462 minutes Time left: 978/1440
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) 4/10: rest day 5/10: 120 minutes (landscaping) 6/10: 90 minutes (motorbike riding & cardio) Total: 400 minutes Time left: 1040/1440
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) 3/10: 57 minutes (run) Total: 190 minutes Time left: 1250/1440
  • 1/10: 63 minutes (cardio) 2/10: 70 minutes (weight training) Total: 133 minutes Time left: 1307/1440
  • Thanks for starting this up! Had a great time with the September challenge and realising how much i actually do! Now to start October! 1/10: 63 minutes (cardio) Total: 63 minutes Time left: 1377/1440
  • Hi, I'm in NSW and have about 3 weeks left of this round of 12wbt, but am signing up again for the next round starting on 27th October. Are there any other 12wbter's around? Linda
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) 12/9: 52 minutes…
  • 1/9: 61 minutes (cardio) 2/9: 54 minutes (weight training) 3/9: 65 minutes (cardio) 4/9: 63 minutes (weight training) 5/9: 91 minutes (outdoor run) 6/9: Rest day 7/9: 15 minutes (walk) 8/9: 62 minutes (cardio) 9/9: 67 minutes (weight training) 10/9: 70 minutes (cardio) 11/9: 63 minutes (weight training) total: 611 minutes…
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